The thought of starting couples therapy can bring up all sorts of emotions: fear, hope, embarrassment and more. This guide sets out what couples therapy
Depression is very common – one in five people become depressed at some point in their lives. Someone is said to be suffering from depression
The integrative approach to psychotherapy combines different styles of counselling so that therapy suits each client’s specific needs at any given time. What works for
Developed in the 1950s from the work of American psychologist Carl Rogers, person-centred counselling helps people by creating an open, safe space to talk. The
Since 2015, coercive control has been a criminal offence in the UK. It can be harder to identify than other forms of domestic abuse. Recognising