Anger is a natural emotion, experienced by all people from time to time We all feel angry sometimes and that is healthy. Some people find
For many of us, bereavement will be the most distressing experience of our lives. Unsurprisingly, bereavement is one of the most common reasons people seek
Anxiety is a normal emotion that all of us feel at times. However, some people become disproportionately anxious, which can have a major impact on
Self-confidence means having trust in oneself and holding oneself in high esteem. It’s about feeling “I’m OK.” Some people make distinctions between self-confidence, self-esteem, self-worth
Many people assume that having children will be straightforward. It can be distressing to find out that you or your partner has a fertility problem.
We all carry racist beliefs to some extent It’s hard to escape racism. Whatever a person’s colour or ethnicity, it’s easy for most of us
Though women seek therapy more often than men, the number of men using counselling services has increased in recent years. Men seem to be at
Intimate relationships play a central role in the human experience. We have a universal need to belong which is satisfied when close relationships are formed.