Call to book a first appointment 0333 207 9330

One Therapy London – confidential counselling and psychotherapy services in London

We have been providing therapy in London since 2006 with locations in Oxford Circus, Fitzrovia, Soho, Trafalgar Square and Covent Garden. Our counselling services include short and longer-term private therapy and couples counselling to help with a range of personal issues. We also offer online counselling to our clients in London and around the world.

Personal counselling

Our counselling services are conducted in a supportive, non-judgemental atmosphere and discussions in therapy are always confidential.
From the first meeting, we understand that therapy can be a private and very personal experience.

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Counselling for couples

Couples counselling, or relationship therapy, provides space for couples to discuss relationship problems in an atmosphere that encourages communication and resolution. We offer private couples therapy for most relationship issues.

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Our therapists in London

Our therapists have been trained in accredited institutions and are members of the British Association for Counselling & Psychotherapy (BACP), the United Kingdom Council for Psychotherapy (UKCP) or the College of Sexual & Relationship Therapists (COSRT).

get to know our team of therapists in London →

Several locations across London

Since 2006, we’ve helped many people resolve personal issues through our confidential private counselling and psychotherapy services. Our therapists are very carefully selected, each working in their own unique way to provide a personal and professional counselling experience.

More people are approaching counselling and psychotherapy than ever before. One Therapy is one of London’s leading professional counselling, psychotherapy and couples counselling providers.

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How we can help

Our experience has shown that the most common reasons people seek counselling are depression, stress and anxiety, relationship problems and sexual issues. However, there is no limit the to the kinds of issues that can be discussed in therapy and all discussions are confidential.

Our therapists are experienced in helping with most personal, emotional and psychological issues. Both male and female counsellors and psychotherapists are usually available.

some frequently-asked questions, answered →

Getting started

Whether you are coming to us for personal therapy or couples counselling, your first meeting with one of our counsellors will last about an hour. Together, you and your therapist will discuss your hopes in therapy and you will have an opportunity to ask any questions you may have about counselling and psychotherapy.

You may set up your first appointment by telephone, email or through our online booking service. Normally we are able to arrange a first appointment within one week of your initial contact.

for more information on how to get in touch →

anxiety   |   depression   |   sexual issues   |   relationship problems   |   bereavement   |   confidence and self-esteem   |   gay counselling   |   men’s issues   |   self-development |  fear and phobias   |   obsessive compulsive disorder   |   eating disorders   |   self-harming behaviour   |   trauma therapy   |   anger counselling   |   gender issues    |   infertility

Client Testimonials

“I can only provide positive comments on my sessions with (my therapist). This was my first experience with a therapist, and she managed to make me feel comfortable. And I must say that the sessions were helpful and efficient.”

Mrs M

LogoCirclePurpleTo set up a first appointment, call us on 0333 207 9330 orbook online.  We are based across central London in Oxford Circus, Fitzrovia, Soho, Trafalgar Square and Covent Garden. Appointments are available from 7.30 am until 8.30 pm Monday to Friday and from 8.00 am until 6.00 pm on Saturdays and Sundays.

One of our experienced counsellors or psychotherapists is waiting to help.Please get in touch if you would like to make an initial appointment or if you would like more information about our services. Getting started with counselling in London can be confusing and our clients often have questions about what to expect. Our answers to commonly-asked questions about therapy may be helpful to those who have not experienced counselling before.

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