Get in touch

Find the right therapist for you

Each of our therapists is unique and brings a wealth of experience. Our system allows you to select and book a counsellor yourself, or use our Therapist Matching Service.

Try counselling
young female looking for therapy

We trust our team, and so can you

We have more than 30 qualified therapists and psychologists working with us, each carefully chosen for their training, experience and diversity. Our Senior Therapists have between 10 and 30 years of experience and have been working with us for at least five years.

Get started today by choosing your therapist from the profiles below and clicking through to our online booking system. If you’re not sure where to start, use our free Therapist Matching Service and we’ll help you find the right therapist for you.

Although we recommend weekly therapy, some of our therapists offer Single Session Talks. These individual appointments are great if you just want, or can only commit to, a one-off appointment.

If you’re struggling with a feeling, issue, or situation, try counselling today. It takes five minutes to get started and can make a world of difference.

Book now

Meet our London therapists

Refine your search

Need help choosing a therapist?

If you are not sure where to start, try our free Therapist Matching Service and we’ll help you choose a therapist that’s right for you.

Get matched today

Where to find us

Available seven days a week across three different London locations or online. Getting started couldn’t be easier!

Oxford Circus

Just one minute from Oxford Circus station, our four therapy rooms in Oxford Circus are central, quiet and private. We’ve been at this location for 15 years.
More about Oxford Circus

Bloomsbury

Our Bloomsbury practice is 5 minutes from Tottenham Court Road station and about 10 minutes from Holborn. You can find us in a gated, private mews.
More about Bloomsbury

Notting Hill

Our Notting Hill location is 6 minutes from Notting Hill and 10 minutes from Kensington High Street. Appointments are available early morning until the evening.
More about Notting Hill

Online Therapy

Need therapy closer to home? We have provided online counselling and psychotherapy to our clients across the UK and around the world since 2006.
More about Online Therapy
Therapist London consultation

Popular questions

Want to know more? Take a look at some of the most common questions people ask about therapy.

Our therapists provide a private, confidential space for you to reflect, talk about and make sense of the unique challenges or situations you face, as well as support you to find a positive way forward. Therapy should help you:

  • identify and resolve issues that are bothering you
  • experience a uniquely honest and non-judgmental relationship with your therapist
  • develop greater self-awareness – and learn more of who you are
  • increase your understanding of your past
  • increase your ability to cope with the future

The majority of people we’ve worked with find they start to feel better quickly, even from their first session.

At your first appointment, your therapist will ask you a few questions about what’s been happening in your life and what’s brought you to therapy.  You’ll also have an opportunity to ask any questions you have about counselling or psychotherapy. 

You and your therapist will then discuss next steps, and you’ll be able to decide whether you want to continue with further appointments.

They are excellent. We have more than 30 qualified therapists and psychologists working with us, each carefully chosen for their training, experience and diversity. Our Senior Therapists have between 10 and 30 years of experience and have been working with us for at least five years.

We have male and female therapists, gay and straight therapists, relationship specialists, couples therapists, psychosexual therapists and therapists from different cultural backgrounds.

Our therapists are UK-trained and highly qualified. We are BACP and UKCP registered.

When you’re ready to go ahead, you can read their profiles and book yourself, or use our Therapist Matching Service if you’re not sure where to start.

Sometimes, our therapist profiles will be enough to draw you towards a specific therapist. If that’s the case, just click to book with that therapist and go from there. If you’re not sure which counsellor to choose, or if you’d like some advice, try our Therapist Matching Service.

Our Therapist Matching Service involves a free 20-minute telephone consultation. We’ll ask you a few questions, and then talk you through our recommendations.

Whatever happens, if you feel at your first appointment that your therapist isn’t quite right for you, just let us know. Switching therapists is easy.

That’s fine, please just let either your therapist or One Therapy know that you think a different therapist would suit you better. Your relationship with your therapist is at the heart of counselling success, so trust your instinct. We can easily set you up with another therapist who might be a better fit for you. Our therapists are professionals, and they won’t take it personally.

AI is an excellent source of information, but it can never replace a human therapist. Relationships between client and therapist are key to therapy, and AI can’t truly provide that. We strongly recommend trying one of our excellent, compassionate, highly trained human therapists!

Read more Frequently Asked Questions