Each of our therapists brings a wealth of personal experience and training to the counselling and psychotherapy services we provide.
Our counsellors and psychotherapists offer several different styles of therapy and we tailor our approach to your personal needs. At your first appointment, we will help you decide which one of our therapists is the best therapist for you.
There are a number of ways our counsellors in London may help
We provide support through short and longer-term counselling, psychotherapy, psychoanalysis, cognitive behavioural therapy, couples counselling and specialist psychosexual therapy. We have a great deal of experience working with most personal issues.
Kate works with both couples and individuals. As well as providing psychosexual therapy (PST) for sexual problems, she has a great deal of experience supporting survivors of abuse and those struggling with relationship difficulties, problematic anger and aggression, eating disorders, gender dysphoria, difficult transitions, loss, stress and anxiety. She works integratively, drawing on a range of psychotherapy approaches to best meet each client’s needs.
Head of Counselling and Psychotherapy Services Registered Member, British Association for Counselling & Psychotherapy Oxford Circus
Josephine is an integrative counsellor and psychotherapist, supporting clients’ personal development, relationships issues, sexual issues, empowering change, life stages, bereavement, redundancy, separation and/or divorce. She is specialised in trauma psychology (PTSD) with extensive experience in supporting clients affected by sexual violence or psychological abuse during childhood or adulthood (also FGM).
Josephine works with couples and individuals.
Depending on client preferences psychodynamic counselling, Somatic Experiencing (SE), Eye Movement Desensitisation and Reprocessing (EMDR) and aspects of Cognitive Behavioural Therapy (CBT) can be integrated to best support a person’s individual needs.
Senior Accredited Member, British Association for Counselling & Psychotherapy Member, EMDR Association UK & Ireland Oxford Circus
Alex’s approach to counselling emphasises a warm and collaborative relationship, allowing a space which feels safe to explore difficult feelings while challenging some of the thoughts and behavioural patterns that can stand in the way of making the changes the client wants to see.
As a psychodynamic counsellor, Alex’s approach is particularly informed by how our past relationships and emotional development affect our present lives.
Alex has experience working with clients presenting a range of issues including anxiety, depression, ill health, relationship problems, concerns around transition and identity, and traumatic experiences. She has also worked in student counselling in a university setting, and has an interest in exploring how social issues affect mental health and wellbeing. Alex works both short and longer-term with clients.
Member, British Association for Counselling & Psychotherapy Oxford Circus
Patricia has worked with a diverse range of clients in various settings, including working with adults in recovery, with students as a university counsellor and also with children. She works psychodynamically, which means that she is especially interested in how our early relationships shape who we are in the present. Patricia has helped clients to explore issues around relationships, addiction, sexuality, identity, shame and problems in making emotional connections. She has experience of offering both brief and longer-term therapy.
Accredited Member, British Association for Counselling & Psychotherapy Trafalgar Square
Fabio helps people explore and resolve many personal issues including depression, anxiety, trauma, bereavement, loneliness, relationship issues, sleep issues or just a desire to improve personal self-awareness. He specialises in psychodynamic psychotherapy, helping people explore their history including childhood and early attachment patterns and how these relate to current problems. Fabio’s work is based on compassion and empathy for his clients.
Fabio has an MSc. in Theoretical Psychoanalytics from UCL and a PG Dip. In Psychodynamic Practice from the University of Oxford. He also works as an Honorary Psychotherapist for the NHS in addition to his private practice.
Registered Member, British Association for Counselling and Psychotherapy Fitzrovia
Geraldine is a psychodynamic psychotherapist who works with individuals who want to explore current or past difficulties. Geraldine has experience of working with clients who have issues with depression, anxiety, identity and cultural issues. In therapy, there are opportunities to discuss all areas of life including your past, your family and your romantic relationships as well as low self esteem, addiction, sex and attachment issues.
Geraldine has experience working with clients on both a long term and short term basis.
Registered Member, British Association for Counselling & Psychotherapy Registered, United Kingdom Council for Psychotherapy Fitzrovia
Sara works with adults offering both short term and longer-term therapy. She has experience helping with a wide range of personal issues including anxiety, sexuality and relationship issues, bereavement, depression, post-natal depression, trauma, stress and low self-esteem.
As a person-centred and attachment-based therapist, Sara works in a way which respects each client’s individual needs. This type of therapy facilitates personal growth by helping each client explore and utilise their own strengths and personal identity. Sara has a great deal of experience looking at how early relationships might affect our adult relationships and how problematic relationship patterns might be improved.
Registered Member, British Association for Counselling & Psychotherapy Trafalgar Square
Stamatia draws on a broad range of theories of psychotherapy. She works collaboratively with her clients to understand the causes of their concern and find ways to move forward.
Stamatia offers both short-term and longer-term therapy. She has worked in various organisational settings with individuals seeking to address relationship issues, low self esteem, separation, bereavement, depression, anxiety and health. She offers therapy in English and Greek.
Registered Member, British Association for Counselling & PsychotherapySoho
Tom works with both couples and individuals on a short or longer term basis. He has a Masters in Relationship Therapy and his approach integrates different styles of therapy to suit the needs of individual clients and couples. He works with a range of personal, emotional and behavioural issues including concerns around communication, relationship, sex and intimacy issues, career and work-related issues and finding purpose and meaning in life.
Tom seeks to understand your needs and to support you in making the choices and changes that feel right for you, by assisting you in making changes to unhelpful patterns in your behaviour and relationships. Tom is from Ireland and has lived in London for many years.
Accredited Member, British Association for Counselling & Psychotherapy Fitzrovia
Antonella is a psychodynamic therapist offering both short-term and longer term therapy to adult individuals. She has worked in different organisational settings (charities, NHS and university counselling services) with people from diverse backgrounds helping them with problems including addiction, anger, anxiety, depression, low self-esteem, difficulties in relationships, work-related stress, identity issues, cultural differences, intimacy problems, feelings of loneliness or isolation, life-changing events, loss and bereavement, mid-life crisis, pregnancy-related issues and issues around career and retirement.
Antonella helps her clients explore and understand the causes of their concerns, drawing, where possible, from past experiences. She supports her clients in finding ways to address any personal issues and assists her clients in identifying ways forward. Antonella offers therapy in English and Italian.
Registered Member, British Association for Counselling & Psychotherapy Covent Garden
Amrita works with adults in an integrative way, drawing on various therapeutic approaches tailored to meet the needs of each client. She provides a safe space to help clients better understand themselves. She offers short term and long term therapy. Amrita has experience of working with clients on issues such as trauma, addiction, depression, anxiety, relationship difficulties, bereavement and stress.
Registered Member, British Association for Counselling & Psychotherapy Fitzrovia
Barbara is a psychodynamic psychotherapist, working with individuals in both short and longer-term, open-ended therapy. She is also trained in Dynamic Interpersonal Therapy (DIT), a short-term (16 sessions), semi-structured individual therapy developed for mood disorders.
Barbara offers therapy in English and Italian. She has experience working with depression, anxiety, addiction, abuse, personality disorders, loss, self-harming behaviours, suicidal thoughts, relationship and sexuality issues.
Barbara provides a safe space in which her clients can explore their personal, current and past experiences. Her focus is on supporting her clients in finding their own strategies for coping with challenging situations and overwhelming emotions and feelings.
Accredited Member, British Association for Counselling & Psychotherapy Oxford Circus
Julie is a person-centred counsellor who has experience supporting clients facing anxiety, abuse (physical, sexual and psychological), addictions, bereavement, eating disorders, low self-esteem, domestic violence and suicidal thoughts. She is non-judgemental, empathic and always aims to understand how individuals uniquely view and experience the world.
Julie supports her clients as they explore any troubles that they may be facing in life and works together on how best to manage these. Based on personal preferences, she can tailor her approach and integrate different styles of therapy in order to provide the most effective counselling for every individual client.
Julie provides a warm confidential safe space where you can explore any issues that you are currently struggling with, within a timescale that works for you.
Member, British Association for Counselling & Psychotherapy Covent Garden
Jolita is committed to providing a confidential and relaxed space, within which clients can feel safe to express their difficulties, worries and concerns. Together with the client, she aims to create a stimulating and reflective environment that recognises clients’ personal experiences and develops new perspectives to help facilitate any changes the client wishes to make.
As a psychodynamic therapist, Jolita is particularly curious about relationships. This interest spans right from our very earliest experiences, to the connections we build with family, friends and colleagues and our relationships with society, politics, and our environment. She likes to explore how childhood has impacted on adult life and focus on any patterns that may continue to be repeated that are not helpful.
Jolita has experience helping diverse clients at all stages of life. She provides both short and long-term psychodynamic therapy for adults with a wide range of issues like anxiety, depression, work related issues, relationship issues, anger management, low self-esteem, sexual abuse, abortion and trauma, postnatal depression, loneliness, cultural change. Jolita offers therapy in English and Lithuanian.
Accredited Member, British Association for Counselling & PsychotherapyOxford Circus
Kira offers both open-ended and time-limited integrative counselling for individuals and couples. She is experienced working with a wide range of issues including anxiety and depression in various forms, identity, self-esteem, relationship difficulties, dissociation, o.c.d., change, loss, power dynamics, child and adult sexual violation, trauma, creative block, personal development and growth. She combines humanistic, psychodynamic and behavioural approaches according to her clients’ individual wishes and needs.
Registered Member, British Association for Counselling & Psychotherapy Soho
Evan is a psychodynamic therapist, offering both long and short term therapy. Evan’s approach creates a supportive and reflective space helping clients to explore their difficulties and concerns. Working together to understand the connections between past and current relationships, Evan supports clients in developing a deeper awareness of their recurring emotional patterns and further insight into their internal world.
Evan has a background in the Higher Education sector and has experience working with a range of problems including anxiety, depression, relationship issues, loss and bereavement, low self-esteem, ill health, and sexuality and identity issues.
Registered Member, British Association for Counselling & Psychotherapy Covent Garden
Catherine works with individuals seeking therapy for a wide range of issues. These include anxiety, low self-esteem, relationship difficulties, family problems, anger and work-related stress. Catherine also sees clients experiencing depression, bereavement, trauma and life transitions. She is trained in several theoretical models and provides both time-limited and longer-term counselling.
Catherine’s priority is to create a space where you feel listened to and accepted so that you can begin to let go of any limiting beliefs. From there, she focuses on helping you develop the self-awareness and clarity that, in turn, enable you to cope with challenges and embrace change.
Registered Member, British Association for Counselling & Psychotherapy
Cora works in an integrative way, drawing on psychodynamic and humanistic theories of psychology. She believes the relationship between client and therapist is paramount. This type of relationship is co-created in a space where curiosity, empathy and sometimes challenge replace judgement and assumption. From this relationship, Cora works collaboratively with her clients to explore what has brought them to therapy.
Registered Member, British Association for Counselling & Psychotherapy
Ke-wei works with clients coming to therapy for a variety of reasons – anxiety, depression, loss, trauma, life transitions, and problems with relationships, work, study, health, self-esteem and identity – to name but a few.
As a psychodynamic psychotherapist and counsellor, Ke-wei helps clients explore their current difficulties in the context of their history and experience. This is facilitated by creating a safe place in online or face-to-face therapy, as well as developing a collaborative relationship with her clients.
In addition to her private practice, she provides long-term psychotherapy in the NHS and serves as a trustee on the board of a mental health charity in London. Having worked for a few international tech companies and in management consultancy, Ke-wei has a particular interest in work-related issues and the impacts of working cross-culturally.
Member, British Association for Counselling & Psychotherapy Oxford Circus
With a Masters degree in Integrative Counselling and Psychotherapy, Annie offers both short and long term, open-ended therapy to individuals. Her experience includes depression, stress and anxiety, bereavement, loss, personal development and trauma.
Annie has additional, specialist training working with survivors of rape, and adult and childhood sexual abuse.
Accredited Member, British Association for Counselling & Psychotherapy Trafalgar Square
Sharon is a psychodynamic therapist working with adults, both short and long term.
Sharon believes that therapy is for ‘everyone and anyone’ who needs support dealing with anything from daily life issues and concerns to a breakdown in personal functioning. From this perspective, Sharon welcomes a wide range of issues such as depression, anxiety, relationship difficulties, bereavement and issues with identity and self esteem.
Sharon’s psychodynamic approach aims to explore and understand meaningful life events and significant relationships in one’s past and present.
Registered Member, British Association for Counselling & Psychotherapy Fitzrovia
Janis offers an empathic, non-judgemental and safe environment where you can explore the issues that are currently troubling you. Janis works collaboratively to explore and challenge thoughts, feelings and behaviours that are no longer serving towards her clients’ well-being, interests and relationships with self and others. She believes it is through the development of this trusting therapeutic relationship that clients are able to develop new insights, growth and healing.
Janis draws on several approaches including person-centred, transactional analysis and attachment theory. This allows her to work flexibly and tailor her approach to fit individual needs of her clients. She offers short and longer term therapy helping clients with a wide range of issues. These include stress, anxiety, depression, bereavement, loss and life changes. She also has experience working with relationship difficulties, addiction, low self-esteem and trauma.
Registered Member, British Association for Counselling & Psychotherapy Oxford Circus
Michael is a psychodynamic therapist offering short-term and longer term therapy to individuals and couples. Currently he combines the teaching of psychotherapy to trainee psychotherapists, working as a Senior Clinician, and client work. He has worked in different organisational settings, including working with the NHS where he worked in a sexual health clinic.
Michael has helped people with a range of problems including depression, anxiety, relationship breakdowns, work-related stress, identity issues and bereavement.
Michael sees the importance of a positive client/therapist relationship. Michael feels that making sense of life’s difficulties, clarifying thoughts and developing insight can lead to a happier more contented life.
Accredited Member, British Association for Counselling & Psychotherapy Fitzrovia
Tatjana is an integrative counsellor and psychotherapist supporting individuals through personal, professional and relationship difficulties, including depression, anxiety, addiction, mood and sleep disorders, chronic fatigue syndrome, sex and gender identity issues, relationship breakdown, bereavement, loss of meaning and direction in life.
She also offers guidance/coaching in career change. Tatjana has worked in a variety of settings such as within universities, police services, domestic abuse and addictions charities. She draws on several therapeutic approaches, including Psychosynthesis, which is particularly effective in addressing difficult life transitions that often result in identity crises, psycho-somatic symptoms or a psycho-spiritual void – viewing them as a call for personal action with a potential for growth and transformation.
Tatjana aims to understand your needs and explore possible solutions by helping you identify thinking and behaviour patterns that may hold you back, while also drawing on your strengths and encouraging your personal growth.
Registered Member, British Association for Counselling & Psychotherapy Soho
Lindsay works together with her clients providing both long and shorter-term counselling and psychotherapy. She has a great deal of experience working with addiction, family problems, bereavement and relationship issues. Lindsay sees clients who are experiencing work-related stress and anxiety issues as well as clients who are experiencing low moods and depression. Through a collaborative, integrative approach to therapy, Lindsay works with each person individually using a number of techniques and approaches.
Registered Member, British Association for Counselling & Psychotherapy Covent Garden and Brighton
Mita is a qualified counsellor and psychotherapist with over 20 years of experience. She draws on several approaches to enable her to work sensitively and creatively with her clients. These include transactional analysis, person-centred counselling and attachment theory. Mita bases her approach on each clients personal needs.
Mita has experience of working with a range of issues including stress, anxiety, depression, loss, bereavement, relationship difficulties, anger problems, low confidence and self-esteem, sexuality issues and childhood emotional, physical and sexual abuse. She sees both individuals and couples for short and long-term counselling.
Accredited Member, British Association for Counselling & Psychotherapy Registered, United Kingdom Council for Psychotherapy Oxford Circus
Giovanni has considerable experience working with adults from a variety of backgrounds with concerns ranging from depression and anxiety, confusion and indecision, low self-esteem, emotional emptiness, difficulties with intimacy and personal relationships, identity issues, difficulties in containing anger, addictions, mid-life crisis, loss and bereavement. He works on both a long and medium-term basis with the aim of enabling his clients to make those choices and changes that feel right for them. Giovanni has a special interest in psychoanalytic theory.
Member, British Association for Counselling & Psychotherapy Oxford Circus
Gabriella is an Integrative counsellor and psychotherapist. Her approach is based on forming a strong and supportive connection with her clients to facilitate change. Gabriella works creatively to ensure that each session is responsive and acknowledges each client’s needs. She works using a collaborative style and explores different perspectives and ideas to match every individual.
Gabriella works with clients presenting a range of issues which include relational, anxiety, bereavement, sexual orientation, domestic abuse, trauma and addiction. She provides both short and long term therapy.
Member, British Association for Counselling & Psychotherapy Fitzrovia
Marta is an integrative psychotherapist and has been working in the field of psychology and psychotherapy for over 15 years with young people and adults in both private practice and in the public sector.
In her approach, Marta integrates the psychoanalytic approach, attachment theory, the family/systemic approach and CBT techniques. She believes that counselling is a personal experience that should focus on each individual’s needs and personality. Therapy is a non judgemental process based on trust and partnership between the client and the therapist. The focus of Marta’s approach is to understand the person’s emotional suffering and difficulties in order to promote wellbeing and growth.
Marta’s areas of expertise are: depression and anxiety, relationship problems and parenting, substance misuse, traumatic experiences and PTSD and personality disorders.
Registered, United Kingdom Council for Psychotherapy Trafalgar Square
Ceri works with adult clients wanting to explore a range of concerns including anxiety, depression, relationship and family problems, issues arising from physical, emotional or psychological abuse and confidence and self-esteem issues. He has particular experience of working with bereavement and loss.
Ceri’s training in psychodynamic and person-centred approaches to therapy has given him an understanding of each client’s capacity for personal growth and development, and how the special nature of the counselling relationship can help facilitate this process. He works both short and longer-term, depending on what each individual wants to achieve through therapy.
Accredited Member, British Association for Counselling & Psychotherapy Covent Garden
Ben works with individuals on a short or long term basis. He has experience with clients presenting a wide range of personal issues including depression, anxiety, bereavement, feelings of loneliness and isolation, ill health, relationship problems, low self esteem, self harming, problems in the work place as well difficulties within the LGBTQ+ community.
Registered Member, British Association for Counselling & Psychotherapy Soho
Dwayne sees both couples and individuals with a number of personal, emotional and behavioural issues including relationship and intimacy issues, problems with depression, issues arising from physical, emotional or sexual abuse, sex and sexuality issues, fear and phobias, transgender and gender identity issues, eating disorders, addiction, infertility issues, problems with self-harming behaviour and concerns around the purpose and meaning of life. Dwayne is director of One Therapy London having set up the counselling service in 2006.
Registered Member, British Association for Counselling & Psychotherapy Soho
There are many types of therapy and many different types of therapists
We know there are many options available in London for those who want help or support through counselling and psychotherapy.
There are many different kinds of counsellors in London and several different types of counselling and psychotherapy available. Some people find beginning counselling confusing and overwhelming. We try to keep things simple. We employ experienced, approachable therapists who use practical, effective forms of therapy to help and assist our clients through their personal life experiences.
Appointments are available in English, Italian and German.
Our counsellors and psychotherapists have been trained in accredited institutions in the UK and are members of the British Association for Counselling and Psychotherapy (BACP), the United Kingdom Council for Psychotherapy (UKCP) or the College of Sex and Relationship Therapists (COSRT). To book your first appointment, please get in touch.
Finding the right therapist in London is an important first step. Your first appointment with us will help determine which one of our therapists is right for you.
Joining our team of therapists
If you are an experienced, qualified therapist we would love to hear from you. Your may be interested in joining our team of therapists in London.
There are many types of therapy and understanding the different types can be confusing. We are trained and experienced in a number of counselling approaches.
“My therapist was extremely helpful, considerate and understanding. I felt she properly understood what the issues I had were, and their underlying causes, and I feel I benefited considerably from the sessions with her.”
Mr E
“I was attending sessions at One Therapy practice for about 1 1/2 years. I am very happy with the result, sessions there really helped me. I am really grateful to my therapist. Someone recommended him to me as a high professional and it proved right, thank you.”
Mr K
“I can only provide positive comments on my sessions with (my therapist). This was my first experience with a therapist, and she managed to make me feel comfortable. And I must say that the sessions were helpful and efficient.”
Mrs M
“I immediately felt completely at ease as they were very professional while showing genuine care and interest in helping me. I was able to confront many issues which I had so far chosen to ignore despite their negative effects on my personal relationships and happiness. I would have no hesitation in recommending (One Therapy) to anyone looking to improve their relationships and self-esteem.”
Mrs N
“I can’t thank you enough for the help and support I got from my appointments. I would highly recommend therapy to anyone now. Therapy helped me in more ways than I could have imagined. Please tell (my therapist) how grateful I am for her help.”
Mr R
“I learned a lot about myself and about the relationships I make with other people. I was able to see where I was going wrong and I now make better personal choices. Thank you, again.”
Mrs L
Google Rating
4.4
Based on 34 reviews
One Therapy London
4.4
Graeme Padden
12:29 17 Dec 20
One Therapy provided a very professional service and kept me up to date with any communcation I needed, especially with the changing circumstances of this years events. The therapy itself was always conducted in a way where I felt comfortable, and done sensitively. It gave me confidence in how my needs were being handled and I would definitely recommend them.
Lin
13:58 16 Sep 20
Beauty Bee
13:56 16 Sep 20
Kerry
10:25 12 Jul 20
I attended therapy with mita who really helped my relationships and building trust with partner which has previously been a constant struggle. Thanks Mita. I haven't rated it a 5 star as there is no flexibility with sessions and even if you are away on holiday you still need to pay (with months of notice) It would be great if you could offer a fortnightly option too.Because i cant respond to your comment, Dwayne.. Ive added it here... Mita did inform me about this policy on numerous occassions so im not blaming her... Its the companies policy which needs to be changed with regards to its flexibility
Charlie Timson
12:53 08 Jul 20
My experience with One Therapy really helped me form a relationship with my mental health that I didn't have before. I feel more confident and comfortable in myself than I ever have. In terms of the therapy itself, my therapist made me feel comfortable and allowed me to open up with trust. Would definitely recommend for anyone looking into getting therapy.
William Antoniazzi
08:53 15 Jun 20
Great help and support just when I needed it. I am so grateful to my therapist for her help. Thank you, One Therapy.Will.
Milly Newman
18:26 07 Feb 20
We had couples therapy sessions with Delia at One Therapy for about 8 months. Delia made us feel comfortable pretty much instantly, but she didn't let us off easy! She challenged us and pushed us to open up (especially me, usually otherwise a closed book!) We initially started going as an alternative to traditional "marriage prep" courses which the church were offering. We knew that we had a couple of issues we'd really like to sort out before we got married, and in doing so we started to work through a lot of our own individual baggage too. Doing this together, in front of each other, definitely made us closer. It helped us to understand each other, which in turn helps us to communicate and to make each other happy. Therapy isn't a quick fix - it's not a magical process in which everything gets sorted out and you leave with a perfect relationship, but Delia definitely gave us some valuable insight and dished out a few light bulb moments which made us say "of course, that makes perfect sense, that's why I do that!". Over time we've made an effort to remember what she taught us about ourselves and each other, and we are much stronger because of it. I highly recommend Delia I think she's fantastic at what she does!
Rita Matongorere
21:51 22 Oct 19
I can’t recommend One Therapy enough. My experience with Ben was absolutely delightful, well as delightful as therapy can ever be I suppose. We got along from the jump and what followed was months of hard work but I’m so grateful to Ben for being a great listener, compassionate therapist and just providing a safe space for me to explore my thoughts and feelings. He is the right blend of supportive and yet challenging. I will forever be thankful for the work we did during our time together because I feel like a better me because of it.
James Fraser
13:40 15 Oct 19
The space provided by One Therapy is very welcoming and relaxing. My time with Ben was amazing. He made me feel comfortable enough to discuss any subject and feel completely supported and not judged. He was friendly and caring and helped me think through things in ways I wouldn’t have done so by myself. It was and excellent choice for therapy and I would highly recommend One Therapy to anyone!
Nicola French
15:46 13 Oct 19
Very good experience in every way: responsive and helpful after my initial contact, flexible with appointment time to accommodate work, supportive yet challenging therapist. Definitely recommend.
Kat Seale
11:01 27 Sep 19
My experience with Delia was one that has stuck with me since our very first session together over two years ago now. When I began I was quite cautious and unsure about whether therapy was for me, but over the sessions I gradually found myself relaxing into the pace with the help of Delia's patience and kindness. Working our way through each concern I brought to Delia, and by looking back at my past experiences, we were able to learn a lot about the hows and whys of my behaviour in certain difficult situations, which allowed me to tackle new arising situations from a place of more understanding. I would often leave the sessions feeling lighter than I did when I came in, and what we had discussed that day would stay with me for the next week, which allowed me the chance to observe our findings in action as well as change the way I acted according to what we had discussed. Since our sessions ended I find myself referring back to some of the things Delia taught me whenever other tricky or difficult situations in life arise, particularly in my relationships with friends, family and my wonderful girlfriend, and in doing so I am able to approach them from a more thoughtful and understanding position. Delia was always very kind, patient and understanding, and when needed she was able to - as we referred to it - "hold those feelings" that I wasn't yet able to fully sit with on my own, which I am ever grateful for. I will always be very grateful for everything Delia helped me with, and would wholeheartedly recommend her to anyone seeking therapy.
Patrick Heneghan
09:42 16 Sep 19
Sze Wing Choi
20:15 15 Sep 19
Delia is so wonderful! She's professional, kind, understanding and insightful. Would recommend to anyone.
Nick Pahl
18:49 15 Sep 19
Sarah Adewale
07:01 29 Aug 19
I attended One Therapy London and did sessions for a year. I found the sessions extremely helpful and would recommend anyone considering Therapy to give it a go. I feel it has benefited my mental health tremendously. Absolutely everyone I worked with at One Therapy were extremely professional, polite and attentive. A great experience all round.
Juliana Lopes
17:56 04 Aug 19
One Therapy London played an essential role helping me deal with important personal issues, and I always felt comfortable speaking with my therapist, who would make relevant remarks and challenge my truths without being judgemental. If I am now at a completely different stage in my life, I believe the sessions I had at One Therapy London were instrumental in my journey to reconnect with myself, as cliché as it may sound.I can't recommend it enough.
Kat Na
10:55 27 Jul 19
Great, helpful sessions that helped me go through a rough time and understand what helps me cope better. My therapist, Kate was very professional and always punctual. She had a very efficient approach, was always calm and careful with her responses and had a very positive, calm aura. I'd like to thank her for all her help and guidance! As for the company itself, it would be good if cancellation policies were less rigid and strict.
karen mattock
15:04 26 Jul 19
My only reference for One Therapy were the reviews I read online and I consider myself incredible fortunate to of found a therapist that was incredible knowledgeable and insightful who provided me with the tools I needed to deal with the lost of my brother and a massive relationship challenge. I wholeheartedly recommend Josephine.
Elias Lorenzzi
12:58 17 Jan 19
I was impressed with One Therapy right from the beginning. They were warm, professional and they answered my initial emails very quickly. Making my first appointment with them was an easy experience.I want to thank my therapist more than anything else. We spent almost 6 months together talking about my life. So much happened in our sessions and I felt like she was able to understand me in ways that I had not been able to before. She gave me a new perspective on myself and for her help I’m very grateful.I cannot recommend One Therapy highly enough. Again, I just want to say ‘thanks’.
M Dantas
14:18 15 Jan 19
After going through a very difficult time, this was my first experience of counselling. My meetings with my therapist were more helpful than I had expected. She was patient and I felt we had a good connection. I want to thank One Therapy for their help. I would recommend this service to anyone looking for therapy. Thank you.
Marjia Monsur
21:29 04 Aug 18
My therapist Mita Hiremath was an absolute delight, her warm and compassionate nature created a very safe and supportive environment, which enabled me to face some very deep and personal matters and ulitmately get through the most difficult period of my life. She helped me find myself again, start trusting myself again, love life again. It wasn't an easy journey but I have now completely turned my life around and owe a great deal to Mita. I would encourage anyone considering therapy to take the plunge and would highly recommend One Therapy as a reliable and professional service.
ElectricFilms
00:10 30 Aug 17
I have been receiving outstanding, compassionate and intelligent support from my therapist from day one. Eye-opening, life-changing, life-saving and worth every penny.
Jeff Moody
20:50 03 Oct 16
I can't recommend this service highly enough. The support I received from my counsellor in Brighton made all the difference in my life. Thank you
Katya Larina
15:32 20 Sep 16
I was attending sessions at Onetherapy practice for about 1,5 year. I am very happy with the result, sessions there really helped me. I am really grateful to my therapist, someone recommended him to me as a high professional and it proved right, thank you
hon diec
12:35 19 Sep 16
I approach One Therapy for short term counselling in May this year. I felt good about my therapist right from the beginning and the sessions with her were so useful. It helped me to resolve some issues in my career. I felt more confident to deal with the problems and stress at work.I would recommend One Therapy.
A Google User
16:15 14 Sep 14
I was recommended Psychotherapy UK by a friend, and would now not hesitate to recommend them to others. From my first session – although it's difficult to be open straightaway – I was made to feel comfortable. The consultation rooms were also clean and beautifully decorated.Sessions were directed by what I wanted to discuss that week, and I never felt pressured. The counsellors are very skilled, and some of the challenges/advice sent my way have stayed with me many years later!
Nicolas Aubry
20:39 06 Jun 14
I had debated for a long time about getting therapy for a number of personal issues as I was sceptical about whether these could be helped through talking to a complete stranger. I finally decided to take the plunge and I called Psychotherapy UK. I immediately felt completely at ease as they were very professional while showing genuine care and interest in helping me. The therapy was tailored to my specific needs and with their help, I was able to confront many issues which I had so far chosen to ignore despite their negative effects on my personal relationships and happiness. I would have no hesitation in recommending Psychotherapy UK to anyone looking to improve their relationships and self-esteem.
Mike Dolan
14:12 02 Jun 14
I had been to a variety of different services both NHS and non-NHS, but in the end I found that Psychotherapy UK Counselling Services was suited for me. My therapist gave me a sense of comfortability and ease I couldn't find with the other services, which was essential for me to open up.It is a commitment but in the end, I felt I had the tools needed to over come the issues which prohibited me going forward.For me the long term effects became evident with my ability to pounce back and deal with problems more constructively.They accommodated the price to my lifestyle and they always were patient and accepting to my individual preconceptions and scepticisms.The main thing I liked was the fact that I was always to made feel welcomed back.I highly recommend their services, and once making the step, you will not regret it.
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