One Therapy Brighton

One Therapy was the best investment I ever made in myself. I didn’t realize how much I needed a space to talk through my issues until I was deep into the process. Life takes time to unfold, and healing takes time to process — you need to be in the right place to begin. I’m so grateful I took that step.

Asma Gharbi is an exceptional therapist who brings clarity, compassion and real skill to her work. I am very grateful for her help and would highly recommend her.

I highly recommend it. Jackson’s service was exactly what I was looking for : approachable, empathetic, reliable and handled in a very professional manner. Excellent service from start to finish.

From the start, everything felt professional, welcoming, and genuinely caring. I always feel listened to and understood, and every session has helped me move forward in a meaningful way. I am truly grateful and I would highly recommend One Therapy London to anyone considering therapy.

One Therapy London has been incredibly helpful for me. The sessions feel supportive and practical, and I have noticed a real improvement in how I cope day to day. I would definitely recommend them to anyone thinking about starting therapy.

Ben has been incredible, my entire life pivoted, can’t recommend enough.

Overall a very positive experience. Tom was a very good listener, asked great questions, and helped me understand myself and my emotions better than I have ever done. Tom was also very easy to deal with and professional.

All I can say is that Annie was the best. My therapy sessions with her happen to be one of the best things I’ve done in the last few years. At times they were hard and at others they were breakthroughs. I have nothing bad to say. Just thanks.

A very good service at One Therapy with times available around your schedule. Can recommend Tatjana who provides a good balance and challenge to your thinking.

Kira is absolutely wonderful. My first time having therapy and she was just absolutely amazing. An extremely positive experience for me. Thank you xx

Tom was a very good listener, asked great questions, and helped me understand myself and my emotions better than I have ever done. Tom was also very easy to deal with and professional. Doing therapy has already changed my life and has started me on a journey to understand myself better, become more resilient, and improve my relationships.

My therapist was the best person I could ever have found. I had an extremely positive experience.

I approached One Therapy for short term counselling in May this year. I felt good about my therapist right from the beginning and the sessions with her were so useful. It helped me to resolve some issues in my career. I felt more confident to deal with the problems and stress at work. I would recommend One Therapy.

Kira is a true professional and a great asset to your practice. She showed me kindness with compassion.

My meetings with my therapist were more helpful than I had expected. She was patient and I felt we had a good connection. I want to thank One Therapy for their help. I would recommend this service to anyone looking for therapy. Thank you.

I was attending sessions at One Therapy practice for about 1.5 years. I am very happy with the result, sessions there really helped me. I am really grateful to my therapist. Someone recommended him to me as a high professional and (the recommendation) proved right. Thank you.