Get in touch

Helping thousands of clients since 2006

One Therapy London is an independent provider of high-quality, compassionate counselling and psychotherapy, founded by a therapist in 2006 to help people like you.

Talk to us
therapist talking to client

We are here to help

We were founded in 2006 by a therapist who saw a growing need for professional, high-quality therapy that’s accessible, compassionate and affordable. We started with one location in Oxford Circus, and have since expanded to open practices in Bloomsbury, Notting Hill and Brighton.

Our therapists do more than just listen to you. We’ll work with you to understand your needs and give practical support to help you overcome any emotional or psychological issues you may have.

One of our therapists puts it like this: ‘Time with a therapist builds a relationship like no other. The nature of therapy means that people can be who they are, say what they want and be vulnerable. It gives them space to escape the world of technology and devices, think about the kind of life they actually want to have, repair emotional damage, make sense of their experiences and move forward.’

Therapy your way

We have a whole range of therapy options and choices to fit your needs. From short and longer-term counselling for individuals, to couples counselling or psychosexual therapy, through to Single Session Talks with one of our therapists to discuss whatever’s on your mind. Explore our site to find out more, and please just get in touch if you are not sure where to start.

Get started today

We have more than 30 professional and experienced therapists to choose from, with appointments morning through to evening seven days a week. We offer in-person as well as online counselling and couples counselling. You can view our therapists’ profiles and then book easily here.

If you’d like help finding the right therapist for you, try our free Therapist Matching Service. Once we know more about you and what you’re looking for, we’ll point you in the right direction.

Book your first appointment

Let us know what you need

At your first appointment, talk to your therapist about any concerns you have, or any requirements you might have regarding your therapy. We’ll try our best to find a therapy solution that suits you. We have a number of plans and support options to offer.

Initial consultation for individuals

£100

Couples therapy

£170

Also available online

Join a session with your therapist from the comfort of your own surroundings.

See full details of all session fees.

Happy clients
Happy Clients
100 +
4.7/5
Ratings

Meet our expert therapists

Therapist Stamatia Lorentzou

Stamatia Lorentzou

With us 8 years
Gregory Hamlin - Therapist

Gregory Hamlin

With us 2 years
Therapist Catherine Hammett

Catherine Hammett

With us 5 years
Therapist Shelly Klein

Shelley Klein

With us 5 years
Nina Jacobson - Therapist

Nina Jacobson

With us 1 year
Therapist Evan Bates

Evan Bates

With us 6 years
Geraldine Abberton - Therapist

Geraldine Abberton

With us 1 year
Ben Brackenbury - Therapist

Ben Brackenbury

With us 7 years
Therapist Geraldine Lothian

Geraldine Lothian

With us 5 years
Therapist Tom Leonard

Tom Leonard

With us 9 years
Therapist Andreea Gligore

Andreea Gligore

With us 2 years
James Eve - Therapist

James Eve

With us 2 years
Meet more of our therapists

Need help choosing a therapist?

If you are not sure where to start, try our free Therapist Matching Service and we’ll help you choose a therapist that’s right for you.
Get matched today

Where to find us

Available seven days a week across three different London locations or online. Getting started couldn’t be easier!

Oxford Circus

Just one minute from Oxford Circus station, our four therapy rooms in Oxford Circus are central, quiet and private. We’ve been at this location for 15 years.
More about Oxford Circus

Bloomsbury

Our Bloomsbury practice is 5 minutes from Tottenham Court Road station and about 10 minutes from Holborn. You can find us in a gated, private mews.
More about Bloomsbury

Notting Hill

Our Notting Hill location is 6 minutes from Notting Hill and 10 minutes from Kensington High Street. Appointments are available early morning until the evening.
More about Notting Hill

Online Therapy

Need therapy closer to home? We have provided online counselling and psychotherapy to our clients across the UK and around the world since 2006.
More about Online Therapy

What our clients say about us

We’re always grateful for kind words and reviews left by our many satisfied clients. Take a look at some of our reviews…

One Therapy was the best investment I ever made in myself. I didn’t realize how much I needed a space to talk through my issues until I was deep into the process. Life takes time to unfold, and healing takes time to process — you need to be in the right place to begin. I’m so grateful I took that step.

Mrs AP

Asma Gharbi is an exceptional therapist who brings clarity, compassion and real skill to her work. I am very grateful for her help and would highly recommend her.

Ms DC

I highly recommend it. Jackson’s service was exactly what I was looking for : approachable, empathetic, reliable and handled in a very professional manner. Excellent service from start to finish.

Mr ML

From the start, everything felt professional, welcoming, and genuinely caring. I always feel listened to and understood, and every session has helped me move forward in a meaningful way. I am truly grateful and I would highly recommend One Therapy London to anyone considering therapy.

Ms EL

One Therapy London has been incredibly helpful for me. The sessions feel supportive and practical, and I have noticed a real improvement in how I cope day to day. I would definitely recommend them to anyone thinking about starting therapy.

Mr MA

Ben has been incredible, my entire life pivoted, can’t recommend enough.

Mr CM

Overall a very positive experience. Tom was a very good listener, asked great questions, and helped me understand myself and my emotions better than I have ever done. Tom was also very easy to deal with and professional.

Mr MC

All I can say is that Annie was the best. My therapy sessions with her happen to be one of the best things I’ve done in the last few years. At times they were hard and at others they were breakthroughs. I have nothing bad to say. Just thanks.

Mr GT

A very good service at One Therapy with times available around your schedule. Can recommend Tatjana who provides a good balance and challenge to your thinking.

Ms AF

Kira is absolutely wonderful. My first time having therapy and she was just absolutely amazing. An extremely positive experience for me. Thank you xx

Ms MV

Tom was a very good listener, asked great questions, and helped me understand myself and my emotions better than I have ever done. Tom was also very easy to deal with and professional. Doing therapy has already changed my life and has started me on a journey to understand myself better, become more resilient, and improve my relationships.

Mr MC

My therapist was the best person I could ever have found. I had an extremely positive experience.

Ms VR

I approached One Therapy for short term counselling in May this year. I felt good about my therapist right from the beginning and the sessions with her were so useful. It helped me to resolve some issues in my career. I felt more confident to deal with the problems and stress at work. I would recommend One Therapy.

Ms HL

Kira is a true professional and a great asset to your practice. She showed me kindness with compassion.

Mr JJ

My meetings with my therapist were more helpful than I had expected. She was patient and I felt we had a good connection. I want to thank One Therapy for their help. I would recommend this service to anyone looking for therapy. Thank you.

Mr MA

I was attending sessions at One Therapy practice for about 1.5 years. I am very happy with the result, sessions there really helped me. I am really grateful to my therapist. Someone recommended him to me as a high professional and (the recommendation) proved right. Thank you.

Ms WL
happier man after counselling

Popular questions

Want to know more? Take a look at some of the most common questions people ask about therapy.

They are excellent. We have more than 30 qualified therapists and psychologists working with us, each carefully chosen for their training, experience and diversity. Our Senior Therapists have between 10 and 30 years of experience and have been working with us for at least five years.

We have male and female therapists, gay and straight therapists, relationship specialists, couples therapists, psychosexual therapists and therapists from different cultural backgrounds.

Our therapists are UK-trained and highly qualified. We are BACP and UKCP registered.

When you’re ready to go ahead, you can read their profiles and book yourself, or use our Therapist Matching Service if you’re not sure where to start.

At your first appointment, we will ask you a few questions. You will be asked to talk about what’s been happening in your life lately and to discuss the circumstances that have brought you to therapy. You will have an opportunity to ask any questions you have about counselling or psychotherapy.

At the end of this first appointment, you will be able to decide whether you want to continue with further appointments.

Definitely. Counsellors, couples therapists and psychologists don’t just listen; they are highly trained to talk with you in a way that gets to the bottom of whatever is on your mind. We have helped many people resolve all kinds of emotional, psychological and personal problems. Therapy is a good experience for most people.

We’ve helped thousands of people since we opened 20 years ago to resolve all kinds of emotional, psychological and personal problems. We will be happy to help you, too.

In addition to English, online and in-person therapy is available in French, Italian, Spanish, Greek, Turkish, German, Danish, Serbian, Croatian, Russian and Portuguese, subject to our therapists’ availability. If you’d need or prefer therapy in one of these languages, please get in touch.

We only see clients who are aged 18 or over at One Therapy. If you’re under 18 and need support, please keep looking as it’s important that you get the right help. Your GP is a good place to start or search online for a child or adolescent therapist in your area.

Face-to-face therapy is best. There is nothing quite like two people coming together in the same room. The most important factor in therapy is the relationship that forms between client and therapist, and in-person sessions help build this more effectively.

There is, however, a place for online therapy. For some people, it is the preferred or only option. The most important thing is to get the help you need.

Read more Frequently Asked Questions