A good therapist is someone you can talk to about anything. It is through this unique relationship with your therapist that you will begin to understand and resolve whatever is concerning you.
We began seeing clients at our first practice next door to the BBC in Langham Street in 2006. Today, we are still based in Oxford Circus and also have locations in Bloomsbury, Kensington and Brighton.
Because the relationship between you and your therapist is so important, we select only the most approachable, professional and effective therapists to work with us. Our therapists are not distant, cold or silent. They achieve the results you want by working with you using a collaborative, personalised approach. Your relationship with your therapist will be unlike anyone else’s relationship with their therapist.
We take our work very seriously and our focus is on providing the highest quality therapy possible. Successful therapy is based on the confidential, non-judgemental relationship that develops between you and your therapist. And you should be serious about your therapy, too! To make progress in therapy, clients should be committed to attending their appointments.
Discussions in counselling are confidential. We do not discriminate on any grounds and your therapist will not judge your behaviour, your personal choices or past experiences. In therapy, you may discuss anything that is on your mind.
You can always call us or email but the easiest way to book your first appointment is by using our automated booking system here. It takes about 5 minutes to book your first appointment with us.
Appointments available
Mondays to Fridays
7.30 am until 8.30 pm
Saturdays and Sundays
8.00 am until 6.00 pm
Call to book a first appointment
0333 207 9330
Connect with Us
Therapy is not like any other appointment you will have.
Most of our clients choose in-person counselling and meet with their counsellor or psychotherapist at one of our London offices. Some clients prefer online appointments if getting to our offices is difficult.
Which is best? Most people agree that face-to-face therapy is the most effective type of counselling, though online therapy can be a good alternative. Hybrid therapy combines in-person and virtual sessions together, and this is becoming a popular and convenient way for many people to have therapy. Many of our clients choose this approach.
A first meeting with us can be arranged here.
Counselling can be used to address any concern and our therapists have experience helping with most personal issues.
Appointments are usually held weekly. Wherever possible, we try to find an appointment time that is convenient for you. Appointments are available Monday to Friday from 7.30 am until 8.30 pm and on Saturdays and Sundays between 9.00 am and 7.00 pm.
Our clients may end therapy at any time simply by letting us know.
You may want to read our previous client reviews.
Over the years that I’ve worked as a therapist, I’ve been asked numerous times by prospective clients, “How does counselling help?” And I’ve yet to come up with a satisfactory answer. Not because I’m in any doubt that it helps, but because the ‘how’ bit is so hard to articulate concisely…
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When I trained as a psychotherapist, me and my fellow students were given the assignment of doing something we’d never done before. The course tutors wanted us to get in touch with how scary it can be to do something new, to feel the fear of the unknown. I chose to …
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Melinda is an integrative therapist, offering a tailored approach to suit each client’s individual requirements She brings to her practice an understanding of high‑pressure environments shaped by her 20‑year career in the financial sector Melinda’s clients find her calm, compassionate and thoughtful approach to be transformative As therapy progresses,...
Oxford Circus
Geraldine is an integrative therapist who draws on a range of therapeutic approaches including person-centred, CBT and psychodynamic modalities, to meet each client’s unique needs She believes in her clients’ innate resilience and capacity for growth, and helps them make sense of current challenges and past experiences, to gain the insight and self-understanding...
Oxford Circus
Annabel is an integrative therapist offering both short- and long-term therapy Acknowledging that beginning therapy can feel daunting, Annabel establishes a secure and collaborative therapeutic relationship grounded in trust, empathy and genuine understanding Working from a humanistic-integrative perspective, Annabel believes every person has an innate capacity for...
Oxford Circus
Christine (she/her) is an integrative counsellor, relationship therapist and psychosexual therapist She offers a warm and safe space to individuals and couples, with room for both tears and laughter Her approach is relational, curious and personal, focusing on understanding what makes each individual unique She works alongside her clients as they explore their...
Oxford Circus
Natasha is a person–centred counsellor and psychotherapist who will provide you with a safe, empathetic and non-judgemental space to explore any thoughts or concerns you wish to bring She works with a range of issues including anxiety, stress, critical thoughts, trauma, relationship issues, identity, depression, loss and low self-esteem Natasha offers a...
Oxford Circus
Tom is a popular and approachable psychotherapist who has extensive experience working with people from a variety of social and cultural backgrounds He brings a wealth of life experience, training and understanding to his work, offering help with depression, trauma, anxiety, abuse, sexual problems, addiction, relationship difficulties and many of the other obstacles life...
Oxford Circus
A senior therapist, Stamatia has been with One Therapy London for many years She holds a doctorate in counselling psychology and is a registered psychotherapist Stamatia knows it can be difficult to understand or cope with the strong feelings that life’s experiences can sometimes bring Talking with an experienced therapist is a way of thinking things through and...
Bloomsbury
Andreea has a wonderful ability to put people at ease Her clients say they feel safe and relaxed with her Those who were anxious about coming to therapy often comment that she made it much more comfortable than they were expecting Her style is integrative-relational What that means is that she pays particular attention to relationships, as that is where most distress...
Oxford Circus
Yussef offers a warm and confidential space to explore life’s challenges He is a psychodynamic therapist and works in a way that explores how past experiences and hidden patterns may shape your present thoughts, feelings and relationships In meetings with Yussef, you can speak freely about whatever feelings, memories or experiences are important to you You will begin...
Oxford Circus
As a psychodynamic therapist Shelley brings a wealth of experience to her work and supports her patients to talk about those aspects of their lives they are finding painful, upsetting or difficult to deal with, in a confidential, non-judgmental and peaceful setting Shelley is particularly interested in working with those who are experiencing depression, bereavement, high...
Bloomsbury
