Our Personal Counselling Services in London

Our therapists in Oxford Circus, Soho and Covent Garden are experienced in helping our clients with a range of personal issues.

We have been providing counselling and psychotherapy in London since 2006. Our clients are of all ages and come from many different backgrounds. Our therapists are professional and approachable and each member of our team brings a wealth of training and personal experience to the therapy services we provide.

Private counselling and psychotherapy – your first appointment

There are many ways that counselling can be useful and no limit to the kinds of issues that can be addressed in therapy.

At your first appointment you will be invited to meet with one of our counsellors or psychotherapists to discuss your personal hopes in therapy. This initial consultation will provide time to discuss any concerns you may have about counselling.

At your first meeting with us, we will consider which of our therapists will be the best match for your needs. You may have a preference for the kind of therapist you would like to see and your personal preferences can be discussed at this first meeting.

You can expect your first appointment to last about an hour and at the end of this meeting you will be able to decide if you would like to continue with further appointments. Information about fees for our counselling services may also be useful to you.

For those considering therapy online, information about having online counselling can be found below.

What types of issues can personal therapy help with?

People seek counselling or psychotherapy in London for many different reasons. Though counselling can be used to discuss any concern, these are some of the more common personal issues we have helped our clients explore and resolve. If your problems are shared with your partner, you may want to consider couples counselling.

Therapy can be short or longer-term. You may end therapy at any time, simply by letting us know.

Personal therapy is also available online, from anywhere in the world

Technology allows new opportunities for counselling and psychotherapy. We provide online therapy, in English, to many clients around the world and to our clients in London who prefer appointments from their homes or offices .

It is not always convenient for some of our clients to attend face-to-face meetings at our offices in central London. These days much therapy takes place entirely online using technologies like Skype. If you would prefer to have therapy from your home or office, many of our therapists are experienced in providing online counselling and psychotherapy.

Whether online or face-to-face, therapy is a private and very personal experience

Discussions in counselling are confidential. We operate a policy of non-discrimination — we
do not discriminate on any grounds. And we don’t judge behaviour, personal choices or past experiences. In therapy, you may discuss anything that’s on your mind.

Counselling is a private and personal experience and evolves from the unique relationship that develops between you and your counsellor. A first appointment with us can be arranged here.

If you would like to discuss further how personal counselling might be helpful or to book your first appointment with us, please get in touch now. You’ll be one step closer to feeling better and achieving your goals.

The relationship between you and your therapist is one of the most important factors in the effectiveness of counselling and psychotherapy.