Our Personal Counselling Services in London
Our therapists in Oxford Circus, Soho and Covent Garden are experienced helping our clients with a range of personal, emotional and behavioural issues.
We have been providing therapy in London since 2006. Our clients are of all ages and come from many different backgrounds. Our counsellors are warm and approachable and each therapist brings a wealth of training and professional experience to the counselling services we provide.
Private counselling and psychotherapy – getting on the way to feeling better
There are many ways that counselling can be useful and there is no limit to the kinds of issues that can be addressed in therapy. Your therapy sessions will help you through any personal issues you may be having. Our counsellors have been trained in the UK and each therapist creates a supportive, confidential relationship with each of their clients. Our approach to your well-being is based on what you need at the moment and we can support and assist you in a number of ways.
At your first meeting with one of our therapists, we will ask about your personal hopes in therapy and we will talk through what you can expect in therapy with us. This initial consultation will provide time to discuss any concerns you may have about counselling. Your psychotherapist will answer any questions you may have.
You may have a preference for the kind of therapist you would like to see and your personal preferences can be discussed at this first meeting.
At the end of this first meeting you will be able to decide if you would like to continue with further sessions. Information about fees for our counselling services might also be useful. For those considering therapy online, more information about having counselling online may help.
What types of issues can personal therapy help with?
People seek counselling or psychotherapy in London for many different reasons. Help is available for all types of life issues. Though counselling can be used to discuss anything, these are some of the more common personal issues we have helped people explore and resolve. If your problems are shared with your partner, you may want to consider couples counselling.
- stress and anxiety
- anger management
- self-esteem and confidence issues
- problems within personal relationships
- loss and bereavement
- family issues
- addiction
- sexuality issues (gay, lesbian and bisexual issues)
- career or work-related matters
- meaning and purpose of life issues
- issues arising from physical, emotional or sexual abuse
- coping with transition
- personal problem solving
- sexual and intimacy issues
- eating disorders (anorexia, bulimia)
- cancer and cancer treatment issues
- obsessive compulsive disorder (OCD)
- phobias
- infertility issues
- co-dependency
- self-harming behaviour
- depression / unhappiness
Personal therapy is available online with our London-based counsellors
It is not always convenient for some people to attend face-to-face meetings at our offices in London. Therapy is available online using platforms like Zoom, FaceTime and WhatsApp. If you would prefer to have therapy from your home or office, many of our therapists are experienced in providing online counselling and psychotherapy. We’ve offered online therapy, online couples counselling and other online mental health services for many years.
Most of our clients prefer to meet their therapist at our offices in Oxford Circus, Soho or Covent Garden. Some of our clients prefer online sessions or a combination of both face-to-face and online counselling. We provide online therapy to clients around the UK and in London who prefer appointments from their homes or offices.
Therapy can be short or longer-term. Some people come for a few sessions while others continue longer. You may end therapy at any time, simply by letting us know.
Whether online or face-to-face, therapy is a private and very personal experience
Discussions in counselling are confidential. We operate a policy of non-discrimination — we do not discriminate on any grounds. Your therapist will not judge your behaviour, personal choices or past experiences. In therapy, you may discuss anything that’s on your mind.
Counselling is a unique personal experience that evolves from the relationship between you and your counsellor. Everyone experiences therapy differently. A first meeting with your counsellor or an online session with us can be arranged here. You may also want to read our client testimonials.
The relationship between you and your therapist is one of the most important factors in the effectiveness of counselling and psychotherapy.
Our counsellors and psychotherapists
Our therapists bring a wealth of training and experience to the mental health services we provide. Both male and female counsellors are available.
One Therapy London
We may be reached by telephone, email or through our
online booking service. We welcome all enquiries and
we will get back to you as quickly as possible.