Counselling can help with all kinds of personal issues. Our therapists in London create a supportive, private space in which to help you address whatever might be on your mind.
We have been providing therapy in London since 2006, working with people of all ages and from many backgrounds. We are one of London’s leading therapy providers.
At your first appointment you will meet with one of our therapists to discuss whatever is on your mind. Your therapist will ask you a number of questions. They will also respond to any questions or concerns you may have about therapy.
During this first appointment, we try to get an understanding of your needs and what you want from therapy, and we will help you set up the best plan for you.
At the end of your first appointment, your therapist will ask if you wish to continue with further appointments. If you want to continue, we will set up your next appointments for you. Your therapist will explain the different types of support we can offer to you.
The easiest way to book your first appointment is by using our online booking service here. Booking an appointment is simple and takes about five minutes.
You can reach us by phone, email or get in touch through our online contact form.
There is no limit to what can be discussed in therapy. Meeting with a therapist provides support for any type of issue. Life is not always easy and therapy is a type of support that is specialised to your needs. Therapy for one person is not like therapy for anyone else.
People come to us for all kinds of reasons: anxiety, depression, low moods, a lack of purpose or motivation in life, relationship issues, intimacy issues, sexual problems, sexuality issues, gender and gender identity issues, confidence issues, self-worth and self-esteem issues, problems with family and friendships, guilt, shame, self-harming behaviour, loss and bereavement, psychological issues, obsessive behaviours, eating disorders, fear and phobias, infertility and fertility treatment issues, health issues, facing cancer, victims of crime, alcohol and drug issues, and much more.
You might visit our Support For section for more detailed information on these, and other, reasons people benefit from counselling and psychotherapy.
Feeling better should start as soon as you’ve had your first appointment. You may find your first appointment with us will be easier than you might think.
Appointments available
Mondays to Fridays
7.30 am until 8.30 pm
Saturdays and Sundays
8.00 am until 6.00 pm
Call to book a first appointment
0333 207 9330
Connect with Us
Below are some links to information pages about common issues that people often bring to therapy:
Online therapy is available using platforms like Zoom, FaceTime and WhatsApp.
While most of our clients prefer to meet their therapist at our offices in Oxford Circus, Kensington or Bloomsbury, some of our clients prefer online sessions or a combination of both in-person and online counselling sessions.
If you would prefer to have therapy from your home or office, all of our London-based therapists are experienced in providing online counselling and psychotherapy.
Therapy can be short or longer-term. Some people come for a few sessions while others continue longer. You may end therapy at any time, just by letting us know.
Your experience of therapy will be like no one else’s.
Over the years that I’ve worked as a therapist, I’ve been asked numerous times by prospective clients, “How does counselling help?” And I’ve yet to come up with a satisfactory answer. Not because I’m in any doubt that it helps, but because the ‘how’ bit is so hard to articulate concisely…
Read more
One of the most common worries I hear expressed by people starting counselling is that they won’t know what to talk about. Some people think their problems aren’t significant enough. Others fear they have too much to say, that they might overwhelm the therapist…
Read more
Annabelle is a skilled and compassionate therapist offering support for individuals and couples in Kensington/Notting Hill Her approach is centred around creating a non-judgemental space for clients to explore their thoughts, feelings and relationships It is her belief that with greater understanding comes agency, and this is when powerful change occurs Annabelle works...
Kensington / Notting Hill
Annabel is an integrative therapist offering both short- and long-term therapy Acknowledging that beginning therapy can feel daunting, Annabel establishes a secure and collaborative therapeutic relationship grounded in trust, empathy and genuine understanding Working from a humanistic-integrative perspective, Annabel believes every person has an innate capacity for...
Oxford Circus
As a psychodynamic therapist, Prachi provides a warm and secure space for her clients to explore their world She works collaboratively with clients to uncover the unconscious patterns that shape their feelings, thoughts, and behaviours By making connections between past experiences and current life, clients can gain valuable insights and develop more authentic ways of...
Oxford Circus
Christine (she/her) is an integrative counsellor and psychosexual therapist She offers a warm and safe space with room for both tears and laughter Her approach is relational, curious and personal, focusing on understanding what makes each individual unique She works alongside her clients as they explore their emotions, develop new perspectives on behaviours, cultivate...
Oxford Circus
Melinda offers both short-term and long-term therapy in a calm, attuned environment where clients can speak freely, make meaningful connections and gently explore the areas of life that feel stuck With a warm, collaborative approach, she encourages clients to slow down, listen inwardly and begin the process of healing Drawing from humanistic, Gestalt and psychodynamic...
Oxford Circus
Geraldine is an integrative therapist who draws on a range of therapeutic approaches including person-centred, CBT and psychodynamic modalities, to meet each client’s unique needs She believes in her clients’ innate resilience and capacity for growth, and helps them make sense of current challenges and past experiences, to gain the insight and self-understanding...
Oxford Circus
Yussef offers a warm and confidential space to explore life’s challenges He is a psychodynamic therapist and works in a way that explores how past experiences and hidden patterns may shape your present thoughts, feelings and relationships In meetings with Yussef, you can speak freely about whatever feelings, memories or experiences are important to you You will begin...
Oxford Circus
Damla offers a warm, supportive and confidential space where you can talk openly — perhaps for the first time — about the thoughts, emotions and challenges shaping your life She provides psychodynamic psychotherapy, gently exploring the deeper, often unconscious, roots of emotional difficulties Whether you're feeling overwhelmed, stuck in unhelpful patterns, or...
Oxford Circus
Gregory is a psychodynamic therapist offering both short-term and longeterm therapy, depending on what feels right for you He understands that starting therapy can feel daunting, and is committed to creating a warm, grounded and genuinely safe space where you can discuss whatever is on your mind Gregory holds a Master’s degree in Psychodynamic Counselling and...
Oxford Circus
James is a psychosexual and relationship therapist who has been in private practice for five years He works with individuals and couples on sexual and relationship difficulties, understanding that these can be significant causes of distress in one's life Prior to working in private practice, James worked for the psychosexual team at Croydon University Hospital He is a...
Oxford Circus
