Paying for
Your Therapy

Therapy begins with an initial consultation where you can speak in confidence with one of our therapists.

We have been providing therapy in London since 2006.

At first appointment, we will consider which of our counsellors or psychotherapists will be most helpful to you. You may have a preference for the type of therapist you see and this can be discussed at your first meeting. Our fee for an initial consultation for individual therapy with a Consultant Therapist is £100.

If you decide to continue with further appointments after your initial consultation, our fee for ongoing individual counselling with a Consultant Therapist is based on a sliding scale, starting at £90 per session. Your fee will be agreed at your first appointment based on your ability to pay.

Our fee for personal therapy with a Senior Consultant Therapist is £140 per session, from your first session.

Our fee for couples therapy is £130 from the first appointment with a Consultant Therapist. Couples therapy with a Senior Consultant Therapist will be charged at £160 per session. Please visit our therapists to view profiles of our Consultant Therapists and Senior Consultant Therapists.

We also provide specialist psychosexual therapy for individuals or couples who may be experiencing sexual issues within their relationships.

Counselling appointments are held weekly as weekly therapy is the most effective type of therapy. We do not offer fortnightly or monthly counselling appointments. Missed or cancelled sessions (even with notice) are payable in full.

About us

Appointments available

Mondays to Fridays
7.30 am until 8.30 pm
Saturdays and Sundays
8.00 am until 6.00 pm

Call to book a first appointment
0333 207 9330

Your first appointment for individual therapy

Consultant Therapist £100
Senior Consultant Therapist £140

Individual counselling and psychotherapy

Consultant Therapist £90–£125 per session
Senior Consultant Therapist £140 per session

Couples counselling

Consultant Therapist £130 per session
Senior Consultant Therapist £160 per session

Corporate or organisationally-funded individual therapy

£125 per session

Appointments are available in Soho, Oxford Circus, Bloomsbury, Kensington and online

Our private counselling rooms are located in Soho, Oxford Circus, Bloomsbury and Kensington. Established in 2006, we have a great deal of experience helping our clients explore and resolve personal, emotional and psychological issues. One of our experienced therapists might be the right therapist for you.

Occasionally, some of our clients prefer meeting with their therapist online. For clients who find getting to our offices difficult, therapy can be held online by appointment using platforms like Zoom, FaceTime and WhatsApp. Our online clients are from London, the UK and from across the world.

If you would prefer to have therapy from your home or office, all of our therapists are experienced in providing online counselling and psychotherapy. We have offered online therapy, online couples counselling and other online mental health services for many years.


Most of our clients prefer face-to-face appointments at one of our central London practices. Some clients prefer online sessions or a combination of both face-to-face and online counselling.

We have put together a list of questions about therapy, together with our answers

Consultant Therapists and Senior Consultant Therapists

All of our therapists are trained in the UK and each therapist brings their own unique experience and approach to the professional relationships they form with their clients.

Consultant Therapists are fully-qualified and have been trained in a range of counselling approaches and techniques. We select Consultant Therapists for their training, experience, professionalism and their ability to work closely and effectively with their clients.

Senior Consultant Therapists are therapists who have been working with One Therapy at least five years and who have overall experience working with clients for a minimum of 10 years. Many of our Senior Consultant Therapists have more than 20 years of experience working with clients. 

Senior Consultant Therapists are carefully chosen for their long years of experience, their attention to detail and the effectiveness of their work.

For more about Senior Consultant Therapists, please see Our Therapists.

To learn more about our therapists, you may want to read our client reviews and testimonials.

Need more? Just ask.

What do I talk about in counselling?

One of the most common worries I hear expressed by people starting counselling is that they won’t know what to talk about. Some people think their problems aren’t significant enough. Others fear they have too much to say, that they might overwhelm the therapist…

Read more

Facing sexual issues

Sexual issues are common. Sex taps into many different parts of us: the emotional, the physical, the psychological and even the spiritual. The opportunity for something to go wrong in our sexual wiring is great. Most people will experience some kind of sexual dysfunction at some point in…

Read more

Initial consultation, individual counselling


Individual counselling and psychotherapy

£80 – 125



Initial consultation, individual counselling


Individual counselling and psychotherapy

Consultant Therapist  £90 – £125  Senior Consultant Therapist  £140

Relationship counselling for couples

Consultant Therapist  £130  Senior Consultant Therapist  £160

Counselling, psychotherapy, couples counselling in London since 2006

Client Reviews

One Therapy London

Ameet Magan

Ameet is from London and holds an MSc in Integrative Psychotherapy He has more than a decade’s experience of working in a one-to-one capacity with clients He has also trained in groupwork and has worked since 2016 as a group psychotherapist and clinical practitioner with the NHS in East London Ameet is a warm, grounded and reflective person He works with compassion...


Therapist Amrita Athwal
Amrita Athwal

Amrita works with adults in an integrative way, drawing on various therapeutic approaches tailored to meet the needs of each client She provides a safe space to help clients better understand themselves She offers short term and long term therapy Amrita has experience of working with clients on issues such as trauma, addiction, depression, anxiety, relationship...


Therapist Annie Curran-White
Annie Curran-White

With a Masters degree in Integrative Counselling and Psychotherapy, Annie offers both short and long term, open-ended therapy to individuals Her experience includes depression, stress and anxiety, bereavement, loss, personal development and trauma Annie has additional, specialist training working with survivors of rape, and adult and childhood sexual...


Therapist Antonella Bonetti
Antonella Bonetti

Antonella is a psychodynamic therapist offering short- and long-term therapy to adults She also sees couples facing issues within their relationship Since obtaining her Master’s degree in Psychodynamic Therapy & Counselling, Antonella has worked in different organisational settings (charities, NHS and university counselling services) helping people from diverse...



Therapist Ava Kinsey
Ava Kinsey

Ava is a qualified psychodynamic psychotherapist and counsellor She works with the NHS both as an adult psychotherapist at a complex trauma unit, and as a perinatal psychotherapist working with mothers and their infants and toddlers Before that, she worked as a psychotherapist in secondary care at the NHS, treating clients who experienced early relational/sexual trauma or...


Therapist Barbara Beyaz
Barbara Beyaz

Barbara brings a warm, non-judgmental, and accepting attitude to her work with clients As an integrative Psychotherapist, she draws from a range of theoretical perspectives which allows her to tailor therapy to the needs of the client Barbara thinks that healing and individual growth happen when difficulties in living are explored with empathy, and the client's unique...


Therapist Barbara Perini
Barbara Perini

Barbara is an accredited member of BACP, holding an MSc in Psychodynamic Psychotherapy and adhering to the BACP ethical framework Her approach is open-ended, offering both short-term and long-term therapy Barbara has also trained in Dynamic Interpersonal Therapy (DIT), a short-term (16 sessions), semi-structured individual therapy developed for mood...

Oxford Circus

Therapist Ben Brackenbury
Ben Brackenbury

Ben believes that at times we all struggle with the challenges life has to offer and therapy provides a safe, confidential, non-judgemental space to explore this Ben works with individuals to make sense of who they are and how they respond to the world today, and to explore new ways of being Ben is also sensitive to how difficult it might be for a client to talk to a...

Oxford Circus

Therapist Ben Marks
Ben Marks

Ben is an experienced psychotherapist who has helped many people through difficult times in their lives He works with clients with a wide range of personal issues around depression, anxiety, bereavement, trauma, abuse, loneliness, stresses within the workplace, low self esteem, relationship and sexual problems including performance anxiety, erectile dysfunction and...

Oxford Circus

Therapist Catherine Hammett
Catherine Hammett

Catherine offers a safe, confidential space for clients bringing a wide range of issues to therapy  These include anxiety, low self-esteem, relationship difficulties, anger and work-related stress  Catherine also supports clients experiencing depression, bereavement and life transitions  Among her specialist interests are post-traumatic growth and working with adult...

Oxford Circus