Problems with sex and intimacy are treatable. Psychosexual therapy combines talking therapy with exercises that you are given to do at home between sessions. It is highly effective at treating a wide range of sexual problems.
Sexual problems are often triggered by a bad sexual experience. These bad sexual experiences might be a single difficult sexual encounter, years of sustained sexual abuse or anything in between. They can also be triggered by a lack of sexual experience and the self-doubt inexperience with sex sometimes produces.
Whatever the trigger, a cycle often becomes established. You become anxious about sex and that anxiety becomes reinforced over time through behaviours such as avoiding sex, only having sex when intoxicated, or only having sex with people who don’t matter to you.
In psychosexual therapy, we tackle the anxiety. We take things slowly and, going at your pace, rebuild your sex life in a way that helps you feel confident again.
Our psychosexual therapists work with both individuals and couples. If your sexual issue is occurring in a couple relationship, it is usually more effective to come together as a couple, but the decision is yours.
Whether you attend as an individual or a couple, your sessions will be confidential. Our warm, supportive therapists take the time to understand you and don’t push you to discuss anything that you’re not ready to discuss. Psychosexual therapy moves at your own pace.
At your first meeting with one of our psychosexual therapists, you will be invited to tell your story and to explore what you would like to achieve in therapy. It’s very natural to have questions or concerns about entering psychosexual therapy, and your initial consultation is also an opportunity to discuss those with the therapist.
There is no obligation to continue after the initial consultation. However, most clients quickly feel comfortable with their therapist and leave the initial consultation with any concerns resolved, and ready to start the process of psychosexual therapy.
Appointments available
Mondays to Fridays
7.30 am until 8.30 pm
Saturdays and Sundays
8.00 am until 6.00 pm
Call to book a first appointment
0333 207 9330
Connect with Us
Sometimes clients are unsure whether their problems are best addressed through psychosexual therapy or couples therapy. All our psychosexual therapists are also qualified in couples counselling, so if you are unsure, book an appointment with a psychosexual therapist and they will tailor their approach to meet your needs.
Sex can be one of the hardest topics for clients to discuss.
It’s also a topic that many people feel ashamed about, particularly if they are having problems. People wonder if they are normal, and don’t like to admit sexual preferences if they think they might be judge.
Our therapists know how to make talking about sex easier. They can help you to find language that you are comfortable with. Their own comfort with talking about sex quickly helps our clients to relax. And they don’t judge anyone for their sexual preferences.
Learning to talk about sex is one of the most powerful benefits of psychosexual therapy. When sexual communication improves, other sexual problems become much easier to tackle.
We understand that some clients prefer to have their therapy sessions online, and all our psychosexual therapists are happy to see clients on secure online platforms.
In some cases, all therapy sessions will be online – for example, if you are based overseas or have a disability that means you are unable to come to our office. You may also choose a hybrid form of therapy where some sessions are held face-to-face in our offices and some sessions are held online.
I’m often struck by the anxiety that I see on the faces of clients when they come to their first couples counselling appointment. They are invariably wondering what’s going to happen. Will they have to reveal things they don’t want to say in front of their partner? Will their…
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Sexual issues are common. Sex taps into many different parts of us: the emotional, the physical, the psychological and even the spiritual. The opportunity for something to go wrong in our sexual wiring is great. Most people will experience some kind of sexual dysfunction at some point in…
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Christine (she/her) is an integrative counsellor and psychosexual therapist She offers a warm and safe space with room for both tears and laughter Her approach is relational, curious and personal, focusing on understanding what makes each individual unique She works alongside her clients as they explore their emotions, develop new perspectives on behaviours, cultivate...
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As a psychodynamic therapist, Prachi provides a warm and secure space for her clients to explore their world She works collaboratively with clients to uncover the unconscious patterns that shape their feelings, thoughts, and behaviours By making connections between past experiences and current life, clients can gain valuable insights and develop more authentic ways of...
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Geraldine (she/her) is a qualified psychodynamic psychotherapist who works with individuals and couples in a couple or polyamorous relationship Geraldine’s style of therapy is to work collaboratively and at the client’s pace It is always difficult to make the decision to begin therapy but Geraldine works together with her clients to address any issues that may...
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Yussef offers a warm and confidential space to explore life’s challenges He is a psychodynamic therapist and works in a way that explores how past experiences and hidden patterns may shape your present thoughts, feelings and relationships In meetings with Yussef, you can speak freely about whatever feelings, memories or experiences are important to you You will begin...
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Gregory is a psychodynamic therapist offering both short-term and long-term therapy He appreciates how difficult it can be to seek help and therefore places great importance on creating a warm, empathic and safe space for clients to explore whatever is on their minds Gregory helps individuals uncover and understand the underlying patterns that shape their lives and...
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Damla offers a warm, supportive and confidential space where you can talk openly — perhaps for the first time — about the thoughts, emotions and challenges shaping your life She provides psychodynamic psychotherapy, gently exploring the deeper, often unconscious, roots of emotional difficulties Whether you're feeling overwhelmed, stuck in unhelpful patterns, or...
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James is a psychosexual and relationship therapist who has been in private practice for five years He works with individuals and couples on sexual and relationship difficulties, understanding that these can be significant causes of distress in one's life Prior to working in private practice, James worked for the psychosexual team at Croydon University Hospital He is a...
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Tatjana uses an integrative approach to support individuals and couples through personal, professional and relationship difficulties, in a collaborative and relaxed environment in which they can safely explore their past and present experiences Tatjana aims to understand your needs and explore possible solutions by identifying the thinking, behaviour and emotional...
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Nina is an integrative psychotherapist who creates a safe, non-judgmental space in which clients feel comfortable to explore their thoughts, feelings and patterns of behaviour Nina recognises that it can be useful to talk to someone outside your circle of friends and family to gain an understanding of your challenges and emotions She helps clients think about their...
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Michelle is an accredited psychodynamic therapist who works with individuals and couples She provides a calm and confidential space to allow clients to feel heard and understood Michelle has particular experience working with adults experiencing anxiety, depression, low self-esteem, unresolved trauma, addiction, bereavement and loss Michelle also works with clients with...
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