Your safe space to resolve sex an intimacy issues
If you’re affected by challenges or worries about sex and intimacy, you’re not alone. Data tells us that over 40% of men and women in the UK experience sexual or emotional intimacy difficulties at some point.
Sexual challenges can be caused by various things, including stress, lack of sexual experience, low body confidence or shame. They could also come about following negative sexual experiences or abuse, recent or past.
Whatever the trigger, an unhealthy cycle can take hold, meaning sex and intimacy can become frightening, threatening and anxiety-provoking. After a while, it may seem easier to avoid sex altogether.
Problems with sex and intimacy are usually treatable. To learn how our psychosexual therapists can help, book an appointment today.
What is psychosexual therapy?
Psychosexual counselling combines talking therapies with reflective exercises and follow-up activities to do at home. It’s highly effective at helping people overcome a wide range of issues related to sex and intimacy.
Both women and men can benefit from psychosexual therapy, whether single or in a relationship, and you can go to sessions as an individual or as a couple. The vast majority of problems with sex and intimacy are treatable.
Psychosexual therapists make it easy to talk about sex and to work through issues of intimacy. They are professionals, and everything you discuss is confidential.