Online counselling

For years we have provided online counselling to clients around the world from our therapy rooms in central London.

While face-to-face counselling is always available in our London therapy rooms, online therapy is also an option using platforms like Zoom.

Why choose online counselling?

Some of our clients choose to have all their sessions online while others meet their therapist face-to-face. Some of our clients prefer a hybrid type of therapy where some sessions are held face-to-face and some sessions are held online.

Our online-only clients include people who:

  • live overseas and want an English-speaking therapist
  • are disabled or housebound
  • work from home and don’t want to travel for their sessions
  • feel anxious about attending therapy in person

If you are considering online counselling, you will need to have a private space where you will not be interrupted or overheard. We also offer telephone counselling, which some clients feel more comfortable with.

Wherever and however you choose to have your sessions, you will have peace of mind choosing a compassionate, qualified therapist from our team. All our therapists are experienced in working online.

We’ll help you feel better from the very first appointment

Our services

Appointments available

Mondays to Fridays
7.30 am until 8.30 pm
Saturdays and Sundays
8.00 am until 6.00 pm

Call to book a first appointment
0333 207 9330

Connect with Us

Client Reviews

How do online counselling appointments work?

For online therapy you will need a quiet, private space to meet with your therapist and a reliable internet connection. In advance of your session, your therapist will send you a link to access the session on a platform such as Zoom.

Online counselling works for both individual therapy and couples counselling. Your online counselling sessions will be held weekly, just like face-to-face sessions. 

Can couples counselling be held online?

Yes. Both partners in a couple can sit together online in one location or each partner can attend online appointments from a different location. 

Online sessions can be particularly helpful in couples therapy, where childcare issues or business travel can frequently make it hard for one or other partner to attend the session in person. If one partner needs to be online, the other partner should also be online for that session.

Good couples therapists can also be hard to find. Online couples counselling with One Therapy London is a great option for any couples who are struggling to find a good therapist locally.

What issues can be addressed online?

Almost any issue can be addressed in online therapy. Our online counselling service helps clients with stress and anxiety problemsdepressionrelationship issues, career and work-related problems, bereavement, difficult transitions, loneliness, poor self-confidence, family issues, sexuality issues and many others.

Our counsellors provide short- and longer-term online counselling in English, Italian, Spanish, Greek and other languages to clients in the UK and around the world.

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Counselling for individuals

Personal counselling can be about anything that is on your mind.

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Couples counselling

Couples counselling provides space for couples to discuss problems in their relationship and find solutions.

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Our therapists

We have over 30 qualified and experienced therapists to choose from.

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One Therapy London

Counselling, psychotherapy, couples counselling in London since 2006

Therapist Barbara Perini
Barbara Perini

Barbara is an accredited member of BACP, holding an MSc in Psychodynamic Psychotherapy and adhering to the BACP ethical framework Her approach is open-ended, offering both short-term and long-term therapy Barbara has also trained in Dynamic Interpersonal Therapy (DIT), a short-term (16 sessions), semi-structured individual therapy developed for mood...

Oxford Circus

Yussef Ferguson

Yussef is a psychodynamic psychotherapist who offers both long and short term personal therapy to individuals He has experience of working with a diverse range of clients and can provide a warm, confidential space to explore and gain insight into any past or present personal difficulties and experiences Yussef works with issues such as anxiety, depression, loss,...

Oxford Circus

Therapist Mita Hiremath
Mita Hiremath

Mita has been involved in the field of counselling and psychotherapy for over 30 years and has a wealth of experience working in the voluntary sector, the NHS and private practice She is a qualified counsellor and psychotherapist Additionally, she holds an MSc in Psychotherapy and is a trained EMDR therapist She has also facilitated support groups in the voluntary...

Bloomsbury

Therapist Janis Dellner
Janis Dellner

Janis offers an empathic, non-judgmental and safe environment where her clients can explore the issues that are currently troubling them  Janis works collaboratively to explore and challenge thoughts, feelings and behaviours that are no longer serving her clients’ wellbeing, interests and relationships with themselves and others  She believes it is through the...

Oxford Circus

Therapist Silvi Naskinova
Silvi Naskinova

Silvi is a psychodynamic psychotherapist offering both long- and short-term therapy  She aims to provide a safe, supportive and non-judgmental space for her clients to explore whatever is on their minds Her work helps individuals understand how their experiences (both past and present) and any unconscious forces might be impacting their relationships and ways of coping...

Oxford Circus

Therapist Ben Marks
Ben Marks

Ben is an experienced psychotherapist who has helped many people through difficult times in their lives He works with clients with a wide range of personal issues around depression, anxiety, bereavement, trauma, abuse, loneliness, stresses within the workplace, low self esteem, relationship and sexual problems including performance anxiety, erectile dysfunction and...

Oxford Circus

Therapist Nicola Reeves
Nicola Reeves

Nicola is a psychodynamic psychotherapist and EMDR (Eye Movement Desensitisation and Reprocessing) therapist Nicola believes in giving clients time and space to approach therapy in the way they need to approach it She finds this is the best way to develop a therapeutic relationship that allows feelings to be truly explored and evaluated As a psychodynamic...

Soho

Therapist Asma Gharbi
Asma Gharbi

Asma offers psychodynamic, humanistic and integrative therapies to individuals and couples She tailors her approach to meet the needs and preferences of her clients She offers short and long term therapy Asma provides a non-judgemental space for her clients, where they can feel safe to explore their feelings, make sense of their experiences and forge deep lasting...

Oxford Circus

Kensington

Therapist Shelly Klein
Shelley Klein

As a psychodynamic therapist Shelley brings a wealth of experience to her work and supports her patients to talk about those aspects of their lives they are finding painful, upsetting or difficult to deal with, in a confidential, non-judgmental and peaceful setting Shelley is particularly interested in working with those who are experiencing depression, bereavement, high...

Soho

Therapist Tom Deitch
Tom Deitch

Tom is a popular and approachable psychotherapist who has extensive experience working with people from a variety of social and cultural backgrounds He brings a wealth of life experience, training and understanding to his work, offering help with depression, trauma, anxiety, abuse, sexual problems, addiction, relationship difficulties and many of the other obstacles life...

Oxford Circus