Male sexual abuse

People tend to think of sexual abuse being committed against girls and women. There’s a myth that boys and men can’t be sexually abused. They can, and it happens often.

Sexual abuse can happen in an intimate relationship, with someone you know or with a stranger. It can happen to any male, regardless of their age, size or sexuality. Most sexual abusers are male but females can also be sexual abusers.

Many men who have experienced sexual abuse think what they went through wasn’t really abuse. It can be easy to rationalise unwanted sexual experiences. Sexual abuse needn’t involve penetration or even physical contact. 

Any sexual activity that you didn’t consent to or were pressured into is sexual abuse. This includes being spoken to in a sexually degrading way or being forced to watch porn or masturbate. 

If you became aroused, that doesn’t mean it wasn’t abuse. Erections are a physical response to stimulation; they don’t mean you wanted or welcomed the sexual experience. And if you weren’t sober when it happened, that doesn’t mean you were to blame; taking sexual advantage of someone under the influence of alcohol or drugs is abuse.

How does sexual abuse affect men?

Men who have been sexually abused can experience a wide range of issues including:

●    shock and denial
●    deep shame and guilt
●    anger, which they may find hard to express appropriately
●    worry that the abuse has affected their sexual orientation
●    blanks in their memory and confusion about what happened
●    increased reliance on drink or drugs
●    anxiety that the abuse might turn them into an abuser
●    fear of intimacy
●    sexual problems such as loss of erections or low desire
●    flashbacks.

Everyone deserves to be in a good place

Therapy provides sexually abused men with a safe space to untangle the thoughts and feelings they have about their abuse. Together we can make sense of what you experienced and how it has impacted you. 

For many men, a key part of therapy is understanding that only their abuser is responsible for the abuse, which helps them to feel less shame and guilt. An experienced counsellor or psychotherapist will work with clients who have experienced sexual abuse carefully and confidentially.

If you are also experiencing sexual problems following sexual abuse, our psychosexual therapists can help.

It is really important that sexually abused men are able to take therapy at their own pace. The thought of discussing the abuse can be terrifying. Many abused men fear that once they open the box and look at the abuse, they won’t be able to close it and will be overwhelmed with unbearable feelings. So, we take it slow and never pressure our clients into talking about anything before they are ready.

Our clients have reported great results!

Mr K
“I was attending sessions at One Therapy practice for about 1 1/2 years. I am very happy with the result, sessions there really helped me. I am really grateful to my therapist. Someone recommended him to me as a high professional and it proved right, thank you.”
Mrs M
“I can only provide positive comments on my sessions with (my therapist). This was my first experience with a therapist, and she managed to make me feel comfortable. And I must say that the sessions were helpful and efficient.”
Mrs E
“My therapist was extremely helpful, considerate and understanding. I felt she properly understood what the issues I had were, and their underlying causes, and I feel I benefited considerably from the sessions with her.”
Mrs N
“I immediately felt completely at ease as they were very professional while showing genuine care and interest in helping me. I was able to confront many issues which I had so far chosen to ignore despite their negative effects on my personal relationships and happiness. I would have no hesitation in recommending (One Therapy) to anyone looking to improve their relationships and self-esteem.”
Mrs L
“I learned a lot about myself and about the relationships I make with other people. I was able to see where I was going wrong and I now make better personal choices. Thank you, again.”
Mrs R
“I can’t thank you enough for the help and support I got from my appointments. I would highly recommend therapy to anyone now. Therapy helped me in more ways than I could have imagined. Please tell (my therapist) how grateful I am for her help.”

What to expect in counselling

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How does therapy help?

Over the years that I’ve worked as a therapist, I’ve been asked numerous times by prospective clients, “How does counselling help?”  And I’ve yet to come up with a satisfactory answer. Not because I’m in any doubt that it helps, but because the ‘how’ bit is so hard to articulate concisely…

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Counselling for individuals

Personal counselling can be about anything that is on your mind.

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Couples counselling

Couples counselling provides space for couples to discuss problems in their relationship and find solutions.

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Our therapists

We have over 30 qualified and experienced therapists to choose from.

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One Therapy London

Counselling, psychotherapy, couples counselling in London since 2006

Annabelle Hird - Therapist
Annabelle Hird

Annabelle is a skilled and compassionate therapist offering support for individuals and couples in Kensington/Notting Hill Her approach is centred around creating a non-judgemental space for clients to explore their thoughts, feelings and relationships It is her belief that with greater understanding comes agency, and this is when powerful change occurs Annabelle works...

Kensington / Notting Hill

Geraldine Abberton - Therapist
Geraldine Abberton

Geraldine is an integrative therapist who draws on a range of therapeutic approaches including person-centred, CBT and psychodynamic modalities, to meet each client’s unique needs She believes in her clients’ innate resilience and capacity for growth, and helps them make sense of current challenges and past experiences, to gain the insight and self-understanding...

Oxford Circus

Melinda Shalet - Therapist
Melinda Shalet

Melinda offers both short-term and long-term therapy in a calm, attuned environment where clients can speak freely, make meaningful connections and gently explore the areas of life that feel stuck With a warm, collaborative approach, she encourages clients to slow down, listen inwardly and begin the process of healing Drawing from humanistic, Gestalt and psychodynamic...

Oxford Circus

Annabel Lear - Therapist
Annabel Lear

Annabel is an integrative therapist offering both short- and long-term therapy Acknowledging that beginning therapy can feel daunting, Annabel establishes a secure and collaborative therapeutic relationship grounded in trust, empathy and genuine understanding Working from a humanistic-integrative perspective, Annabel believes every person has an innate capacity for...

Oxford Circus

Prachi Vij - Therapist
Prachi Vij

As a psychodynamic therapist, Prachi provides a warm and secure space for her clients to explore their world She works collaboratively with clients to uncover the unconscious patterns that shape their feelings, thoughts, and behaviours By making connections between past experiences and current life, clients can gain valuable insights and develop more authentic ways of...

Oxford Circus

Christine Andreasen - Therapist
Christine Andreasen

Christine (she/her) is an integrative counsellor and psychosexual therapist She offers a warm and safe space with room for both tears and laughter Her approach is relational, curious and personal, focusing on understanding what makes each individual unique She works alongside her clients as they explore their emotions, develop new perspectives on behaviours, cultivate...

Oxford Circus

Therapist Stamatia Lorentzou
Stamatia Lorentzou

A senior therapist, Stamatia has been with One Therapy London for many years She holds a doctorate in counselling psychology and is a registered psychotherapist Stamatia knows it can be difficult to understand or cope with the strong feelings that life’s experiences can sometimes bring Talking with an experienced therapist is a way of thinking things through and...

Bloomsbury

Therapist Yussef Ferguson
Yussef Ferguson

Yussef offers a warm and confidential space to explore life’s challenges He is a psychodynamic therapist and works in a way that explores how past experiences and hidden patterns may shape your present thoughts, feelings and relationships In meetings with Yussef, you can speak freely about whatever feelings, memories or experiences are important to you You will begin...

Oxford Circus

James Eve - Therapist
James Eve

James is a psychosexual and relationship therapist who has been in private practice for five years He works with individuals and couples on sexual and relationship difficulties, understanding that these can be significant causes of distress in one's life Prior to working in private practice, James worked for the psychosexual team at Croydon University Hospital He is a...

Oxford Circus

Therapist Tom Leonard
Tom Leonard

Tom works with both couples and individuals  His approach integrates different styles of therapy to help find the best way to assist you  Therapy is often a self-exploration, with the therapist supporting you in seeking to reach a better understanding of and connection to your needs, feelings and behaviour and the ways in which they affect your relationships and...

Oxford Circus