Annabel understands that starting therapy can feel daunting, and aims to create a warm, supportive space where clients feel at ease, heard and understood.
Annabel is an integrative therapist offering both short and longer-term therapy. She believes that each person has a natural capacity for growth and change. She works flexibly, adapting her approach to suit each individual’s needs and goals. Together, you can explore past and present experiences and consider how these may influence patterns of thinking, feeling and relating. Through this process, there is space for new perspectives to develop and for a more authentic way of being to emerge.
Annabel may gently incorporate creative and reflective approaches where helpful, such as working with imagination, exploring different aspects of the self, and bringing awareness to emotional and physical experiences. She recognises the connection between mind and body, supporting clients to feel more grounded and able to engage with their emotions at a pace that feels safe.
Annabel has experience supporting clients with a wide range of concerns, including anxiety, depression, low self-esteem, relationship difficulties, grief and loss, work-related stress, and questions around identity.
Ongoing appointment fees with Annabel
Following your initial consultation, Annabel’s fee for ongoing appointments will be £110 per session. She has a limited number of reduced-fee appointments available at £90.