Catherine sees both individuals and couples in Oxford Circus
Catherine offers a safe, confidential space for clients bringing a wide range of issues to therapy, including anxiety, low self-esteem, relationship difficulties, anger and work-related stress. She also supports clients experiencing depression, bereavement and life transitions. Among her specialist interests are post-traumatic growth and working with adult children of alcoholics and addicts.
Catherine’s approach is integrative. She is trained in several Humanistic models and uses attachment theory to explore how early relationship dynamics shape the adults we become. She works with individuals and also couples wanting to address relationship and communication difficulties.
Underpinning all Catherine’s work, be it short or longer term, is the collaborative and compassionate connection she creates with her clients. Research shows overwhelmingly that a healthy, positive relationship with your therapist is what makes the lasting difference in successful counselling.
Catherine’s priority is to ensure you feel listened to and accepted so that you can begin to calm your inner critic and let go of limiting beliefs. From there, she focuses on helping you develop the self-awareness and clarity that, in turn, enable you to cope with life’s challenges and embrace change.
Catherine builds strong professional relationships with her clients. Most of Catherine’s clients continue with her for many months, though she also welcomes those seeking shorter-term therapy.
Ongoing appointment fees with Catherine
Following your initial consultation, Catherine’s fee for personal therapy is based on a sliding scale starting at £110 per session. She offers a limited number of reduced-fee appointments at £90 and £100 per session.
Catherine’s fee for couples therapy is £170 per session.
Catherine supports her clients with the following issues:
- Abuse recovery
- Addiction counselling
- Ageing, death and dying
- Anger management
- Anxiety counselling
- Bereavement therapy
- Cancer counselling
- Confidence counselling
- Depression counselling
- Eating disorder counselling
- Obsessive-Compulsive Disorder therapy
- Phobias and fear
- PTSD
- Relationship therapy
- Self-destructive behaviour
- Self-development help
- Self-harm counselling
- Trauma counselling