Integrative Psychotherapy in London

The integrative approach to psychotherapy integrates different styles of counselling so that therapy can best suit each client’s specific needs at any given time.

What works for one person in therapy may not be the best approach for someone else and the Integrative model of counselling allows therapy to be flexible and adaptable in line with each client’s personal needs and expectations.

Integrative psychotherapy combines elements of several different approaches

An Integrative therapist is trained in a number of different counselling approaches and draws upon these different approaches to help each client in a way that best suits that client at the time. The Integrative approach assumes that each person is uniquely different and that no single approach to therapy can address the physical, social, emotional and psychological needs of any person. Life experiences are different for everyone and the Integrative approach acknowledges these differences.

Integrative psychotherapy is a modern, collaborative approach to therapy. The client and therapist work together. Integrative therapists actively engage in the client’s experience of therapy.

Integrative therapy allows the client control in how therapy takes shape

While some clients have strong ideas about the type of therapy they want to receive, most clients want whatever type of counselling will be the most effective for their personal needs. Because the Integrative approach is collaborative, the client may have a preference for the type of therapy used. The style and type of therapy may change during the course of therapy, using the most effective approach for the client at any given time.

Essentially, Integrative Psychotherapy is designed to tailor therapy to the client rather than tailoring the client to a particular type of therapy. This approach works on the basis that one approach to counselling does not fit all.

The Integrative approach is one of several types of therapy we provide in London

While integrative therapy is a contemporary and flexible type of therapy, our therapists are trained and experienced in several different types of counselling. You may want to learn more about the other types of counselling and psychotherapy that we offer:

person-centred counselling | psychodynamic psychotherapy | psychoanalytic psychotherapy | cognitive behavioural therapy

Taking the first steps

Many of our clients have had therapy before. However, if this is your first experience of therapy you may feel unsure about what to expect. At your first appointment with us, you will meet with a qualified therapist who will speak with you about recent events in your life and help you determine how we might help you achieve your goals in therapy.

Finding the right therapist is an important first step. There are many kinds of therapy in London and many kinds of therapists. If you have a preference for a certain type of therapist or a certain style of therapy, please tell us your preferences at the time of booking your appointment.

First appointments are usually available within one week, though circumstances sometimes require that we operate a short waiting list. Appointments are available from 7.30 am until 8.30 pm. You may contact us by telephone on 0333 207 9330 or email info@onetherapy.london  We welcome all enquiries.

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If you feel now is the time to meet with a therapist to discuss any issues or concerns in your life, we may be able to offer the support you need. Please get in touch to make a first appointment. We will usually respond to you within 24 hours.

Integrative psychotherapy combines a range of different counselling approaches and philosophies depending on each individual client’s particular needs.

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