Our fees

Therapy begins with your first appointment, where you can speak with a therapist about anything that's on your mind.

Our fee for your first appointment

For individuals, our fee for your initial consultation is £100. If you choose to book with a senior therapist, our fee for your first appointment will be £130. If you book an individual initial consultation with a psychosexual therapist, the fee will be £120. 

For couples therapy, all sessions are £160 with a qualified, registered couples therapist or £180 if you choose a senior couples therapist.

For both individuals and couples, your first appointment will be a chance to meet with a therapist and find out how therapy will be able to help. After your first appointment, you will be able to decide if you want to book more appointments in the future.

Our fee for your ongoing therapy

For individual counselling, if you choose to book further appointments after your initial consultation with us, we will agree your fee for ongoing therapy based on your ability to pay using a sliding scale starting as low as £90 per session.

If you choose to continue with a senior therapist, our fees begin at £130 per session. 

For couples therapy, ongoing sessions are £160 with a registered couples therapist, or £180 if you choose a senior couples therapist.

For psychosexual therapy (PST) appointments with a Psychosexual therapist are £120 for individuals and £160 for couples.

Support with a therapist ‘from time to time’

Most of our clients attend weekly therapy sessions with their therapists. This is the best and most effective way to get the most out of your therapy experience.  

Sometimes people prefer meeting with their therapist for occasional support, when needed. A single-session talk with a therapist is not quite therapy but provides a one-off opportunity to discuss anything, confidentially, with your therapist. Our fee for a single-session talk with a qualified therapist is £125.

You can book a Single Session Talk with your therapist easily using our online booking system. This allows you to see your therapist when you want to see them, by booking your appointments one by one.

The easiest way to book your first appointment is by using our online booking system.

About us

Appointments available

Mondays to Fridays
7.30 am until 8.30 pm
Saturdays and Sundays
8.00 am until 6.00 pm

Call to book a first appointment
0333 207 9330

Connect with Us

Therapy works!

Whether you’re looking for individual therapy, couples counselling or psychosexual therapy, you may book your first appointment here or by calling us on 0333 207 9330.

At your first appointment, speak to your therapist about what you need. We will be able to talk you through many options. Weekly therapy, ad-hoc therapy and single sessions with your therapist are all available. 

We have put together a list of questions about therapy, together with our answers.

Our therapists and senior therapists

All our therapists are fully qualified and experienced. All therapists are members of the British Association for Counselling and Psychotherapy (BACP) or the United Kingdom Council for Psychotherapy (UKCP).

Senior therapists have been working with us for at least five years and have at least 10-30 years experience working with their clients.

To learn more about the results you can expect in therapy, you may want to read our client reviews.

Need to know more? Just ask.

Our clients have reported great results!

Mr K
“I was attending sessions at One Therapy practice for about 1 1/2 years. I am very happy with the result, sessions there really helped me. I am really grateful to my therapist. Someone recommended him to me as a high professional and it proved right, thank you.”
Mrs M
“I can only provide positive comments on my sessions with (my therapist). This was my first experience with a therapist, and she managed to make me feel comfortable. And I must say that the sessions were helpful and efficient.”
Mrs E
“My therapist was extremely helpful, considerate and understanding. I felt she properly understood what the issues I had were, and their underlying causes, and I feel I benefited considerably from the sessions with her.”
Mrs N
“I immediately felt completely at ease as they were very professional while showing genuine care and interest in helping me. I was able to confront many issues which I had so far chosen to ignore despite their negative effects on my personal relationships and happiness. I would have no hesitation in recommending (One Therapy) to anyone looking to improve their relationships and self-esteem.”
Mrs L
“I learned a lot about myself and about the relationships I make with other people. I was able to see where I was going wrong and I now make better personal choices. Thank you, again.”
Mrs R
“I can’t thank you enough for the help and support I got from my appointments. I would highly recommend therapy to anyone now. Therapy helped me in more ways than I could have imagined. Please tell (my therapist) how grateful I am for her help.”

What do I talk about in counselling?

One of the most common worries I hear expressed by people starting counselling is that they won’t know what to talk about. Some people think their problems aren’t significant enough. Others fear they have too much to say, that they might overwhelm the therapist…

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Facing sexual issues

Sexual issues are common. Sex taps into many different parts of us: the emotional, the physical, the psychological and even the spiritual. The opportunity for something to go wrong in our sexual wiring is great. Most people will experience some kind of sexual dysfunction at some point in…

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Initial consultation, individual counselling

£100

Individual counselling and psychotherapy

£80 – 125

Couples
counselling

£130

Counselling for individuals

Personal counselling can be about anything that is on your mind.

Read more

Couples counselling

Couples counselling provides space for couples to discuss problems in their relationship and find solutions.

Read more

Our therapists

We have over 30 qualified and experienced therapists to choose from.

Read more

One Therapy London

Counselling, psychotherapy, couples counselling in London since 2006

Melinda Shalet - Therapist
Melinda Shalet

Melinda offers both short-term and long-term therapy in a calm, attuned environment where clients can speak freely, make meaningful connections and gently explore the areas of life that feel stuck With a warm, collaborative approach, she encourages clients to slow down, listen inwardly and begin the process of healing Drawing from humanistic, Gestalt and psychodynamic...

Oxford Circus

Geraldine Abberton - Therapist
Geraldine Abberton

Geraldine is an integrative therapist who draws on a range of therapeutic approaches including person-centred, CBT and psychodynamic modalities, to meet each client’s unique needs She believes in her clients’ innate resilience and capacity for growth, and helps them make sense of current challenges and past experiences, to gain the insight and self-understanding...

Oxford Circus

Annabel Lear - Therapist
Annabel Lear

Annabel is an integrative therapist offering both short- and long-term therapy Acknowledging that beginning therapy can feel daunting, Annabel establishes a secure and collaborative therapeutic relationship grounded in trust, empathy and genuine understanding Working from a humanistic-integrative perspective, Annabel believes every person has an innate capacity for...

Oxford Circus

Annabelle Hird - Therapist
Annabelle Hird

Annabelle is a skilled and compassionate therapist offering support for individuals and couples in Kensington/Notting Hill Her approach is centred around creating a non-judgemental space for clients to explore their thoughts, feelings and relationships It is her belief that with greater understanding comes agency, and this is when powerful change occurs Annabelle works...

Kensington / Notting Hill

Prachi Vij - Therapist
Prachi Vij

As a psychodynamic therapist, Prachi provides a warm and secure space for her clients to explore their world She works collaboratively with clients to uncover the unconscious patterns that shape their feelings, thoughts, and behaviours By making connections between past experiences and current life, clients can gain valuable insights and develop more authentic ways of...

Oxford Circus

Christine Andreasen - Therapist
Christine Andreasen

Christine (she/her) is an integrative counsellor and psychosexual therapist She offers a warm and safe space with room for both tears and laughter Her approach is relational, curious and personal, focusing on understanding what makes each individual unique She works alongside her clients as they explore their emotions, develop new perspectives on behaviours, cultivate...

Oxford Circus

Faith Davis - Therapist
Faith Davis

Faith has two appointments available on Wednesday mornings Faith is a highly skilled and thoughtful psychodynamic counsellor with a postgraduate training from Oxford University She is passionate about creating a safe, non-judgemental and supportive therapeutic environment that enables her clients to explore their most difficult experiences and personal challenges Being...

Oxford Circus

Nina Jacobson - Therapist
Nina Jacobson

Nina is an integrative psychotherapist who creates a safe, non-judgmental space in which clients feel comfortable to explore their thoughts, feelings and patterns of behaviour Nina recognises that it can be useful to talk to someone outside your circle of friends and family to gain an understanding of your challenges and emotions She helps clients think about their...

Oxford Circus

Damla Ciftcioglu - Therapist
Berrak Damla Çiftcioğlu

Damla offers a warm, supportive and confidential space where you can talk openly — perhaps for the first time — about the thoughts, emotions and challenges shaping your life She provides psychodynamic psychotherapy, gently exploring the deeper, often unconscious, roots of emotional difficulties Whether you're feeling overwhelmed, stuck in unhelpful patterns, or...

Oxford Circus

Therapist Patricia Connolly
Patricia Connolly

Patricia sees individuals and couples at One Therapy in Oxford Circus Psychotherapy offers a collaborative environment for understanding and challenging long-term patterns of thinking, feeling and behaving Patricia’s focus is on helping clients find new perspectives on themselves and their lives Patricia works within a psychodynamic approach This focuses on early...

Oxford Circus