Online counselling

For years we have provided online counselling to clients in the UK and around the world from our therapy rooms in central London.

While face-to-face counselling is always available in our London therapy rooms, online therapy is also an option using platforms like Zoom.

Why choose online counselling?

Some of our clients choose to have all their sessions online while others prefer face-to-face appointments with their therapist. Many of our clients prefer a hybrid type of therapy where some sessions are held in-person and some sessions are held online. This hybrid type of therapy works well for many people.

Our online-only clients include people who:

  • live outside of London but want a London-based therapist
  • live overseas and want an English-speaking therapist
  • are disabled or housebound
  • work from home and can’t travel for their sessions
  • feel anxious about attending therapy in person
  • prefer the ease and convenience of virtual therapy

If you are considering virtual counselling, you will need to have a private space where you will not be interrupted or overheard. We also offer telephone counselling, which some clients feel more comfortable with.

All our therapists are experienced in working online.

Online or in-person

We’ll help you feel better from the first appointment.
Our services

Appointments available

Mondays to Fridays
7.30 am until 8.30 pm
Saturdays and Sundays
8.00 am until 6.00 pm

Call to book a first appointment
0333 207 9330

Connect with Us

Our clients have reported great results!

Mr K
“I was attending sessions at One Therapy practice for about 1 1/2 years. I am very happy with the result, sessions there really helped me. I am really grateful to my therapist. Someone recommended him to me as a high professional and it proved right, thank you.”
Mrs M
“I can only provide positive comments on my sessions with (my therapist). This was my first experience with a therapist, and she managed to make me feel comfortable. And I must say that the sessions were helpful and efficient.”
Mrs E
“My therapist was extremely helpful, considerate and understanding. I felt she properly understood what the issues I had were, and their underlying causes, and I feel I benefited considerably from the sessions with her.”
Mrs N
“I immediately felt completely at ease as they were very professional while showing genuine care and interest in helping me. I was able to confront many issues which I had so far chosen to ignore despite their negative effects on my personal relationships and happiness. I would have no hesitation in recommending (One Therapy) to anyone looking to improve their relationships and self-esteem.”
Mrs L
“I learned a lot about myself and about the relationships I make with other people. I was able to see where I was going wrong and I now make better personal choices. Thank you, again.”
Mrs R
“I can’t thank you enough for the help and support I got from my appointments. I would highly recommend therapy to anyone now. Therapy helped me in more ways than I could have imagined. Please tell (my therapist) how grateful I am for her help.”

How do virtual counselling appointments work?

For online therapy you will need a quiet, private space to meet with your therapist and a reliable internet connection. Before your session, your therapist will send a link for you to access your session using a platform like Zoom.

Online counselling works for both individual therapy and couples counselling. Your online counselling sessions are usually held weekly, just like face-to-face sessions.

Can couples counselling be held online?

Yes. Both partners in a couple can sit together online in one location or each partner can attend online appointments from a different location. 

Online sessions can be particularly helpful in couples therapy, where childcare issues or business travel can frequently make it hard for one or other partner to attend the session in person.

Good couples therapists can be hard to find. Online couples counselling with One Therapy London is a great option for any couples who are struggling to find a good couples therapist in their local area.

What issues can be addressed online?

Almost any issue can be addressed in online therapy. Our online counselling service helps clients with stress and anxiety problemsdepressionrelationship issues, career and work-related problems, bereavement, difficult transitions, loneliness, poor self-confidence, family issues, sexuality issues and many others.

Our counsellors provide short- and longer-term online counselling in English, Italian, Spanish, Greek and other languages to clients in the UK and around the world.

What do I talk about in counselling?

One of the most common worries I hear expressed by people starting counselling is that they won’t know what to talk about. Some people think their problems aren’t significant enough. Others fear they have too much to say, that they might overwhelm the therapist…

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Facing sexual issues

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Counselling for individuals

Personal counselling can be about anything that is on your mind.

Read more

Couples counselling

Couples counselling provides space for couples to discuss problems in their relationship and find solutions.

Read more

Our therapists

We have over 30 qualified and experienced therapists to choose from.

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One Therapy London

Counselling, psychotherapy, couples counselling in London since 2006

Nina Jacobson - Therapist
Nina Jacobson

Nina is an integrative psychotherapist who creates a safe, non-judgmental space in which clients feel comfortable to explore their thoughts, feelings and patterns of behaviour Nina recognises that it can be useful to talk to someone outside your circle of friends and family to gain an understanding of your challenges and emotions She helps clients think about their...

Oxford Circus

Faith Davis - Therapist
Faith Davis

Faith has two appointments available on Wednesday mornings Faith is a skilled and thoughtful psychodynamic counsellor with a postgraduate training from Oxford University She is passionate about creating a safe, non-judgemental and supportive therapeutic environment where clients can explore their most difficult experiences or parts of themselves Working at a pace that...

Oxford Circus

Gregory Hamlin - Therapist
Gregory Hamlin

Gregory is a psychodynamic therapist offering both short-term and long -term therapy to individuals He appreciates how difficult it can be to seek help and therefore places great importance on creating a warm, empathic and safe space for clients to explore whatever is on their minds Gregory helps individuals uncover and understand the underlying patterns that shape...

Oxford Circus

Therapist Yussef Ferguson
Yussef Ferguson

Yussef is a psychodynamic psychotherapist who offers both long and short term personal therapy to individuals He has experience of working with a diverse range of clients and can provide a warm, confidential space to explore and gain insight into any past or present personal difficulties and experiences Yussef works with issues such as anxiety, depression, loss,...

Oxford Circus

Lara Vasey

Lara is an integrative therapist who offers short- and longer-term therapy to individuals Starting therapy can feel daunting, but Lara’s warm demeanour helps her clients feel more comfortable She creates a confidential and non-judgemental environment, which enables her clients to open up about their thoughts, feelings and experiences With empathy and curiosity, her...

Kensington / Notting Hill

Damla Ciftcioglu - Therapist
Berrak Damla Çiftcioğlu

Damla offers psychodynamic psychotherapy in a supportive and confidential environment where you can explore the emotions, behaviours and challenges shaping your life Her approach focuses on understanding the deeper, often unconscious factors influencing your thoughts and experiences Whether you’re navigating a specific situation or grappling with long-standing personal...

Oxford Circus

Therapist Michelle Taylor
Michelle Taylor

Michelle is an accredited psychodynamic therapist providing a calm and confidential space to allow her clients to unravel their deepest anxieties whilst feeling understood Michelle has particular experience working with adults experiencing bereavement and loss, anxiety, and depression Michelle also works with clients with work related issues, relationship issues and those...

Oxford Circus

Therapist Shelly Klein
Shelley Klein

As a psychodynamic therapist Shelley brings a wealth of experience to her work and supports her patients to talk about those aspects of their lives they are finding painful, upsetting or difficult to deal with, in a confidential, non-judgmental and peaceful setting Shelley is particularly interested in working with those who are experiencing depression, bereavement, high...

Bloomsbury

Therapist Evan Bates
Evan Bates

Evan is a psychodynamic therapist, offering both long and short term therapy He creates a non-judgemental and reflective space to help clients explore their difficulties and concerns Working together to understand the connections between past and current relationships, Evan supports clients in developing a deeper awareness of their recurring emotional patterns and further...

Oxford Circus

James Eve - Therapist
James Eve

James is a psychosexual and relationship therapist who has been in private practice for five years He works with individuals and couples on sexual and relationship difficulties, understanding that these can be significant causes of distress in one's life Prior to working in private practice, James worked for the psychosexual team at Croydon University Hospital He is a...

Oxford Circus