Our Counsellors and Psychotherapists in London

Kate works with both couples and individuals. As well as providing relationship counselling and sexual dysfunction therapy for sexual issues, she has a great deal of experience working with loss and bereavement, depression, stress and anxiety, sex and sexuality issues, eating disorders, problematic anger and aggression, intimacy issues, health and well-being issues and difficult life transitions.

Josephine is an integrative counsellor and psychotherapist, supporting clients’ personal development, relationships issues, sexual issues, empowering change, life stages, bereavement, redundancy, separation and/or divorce. She is specialised in trauma psychology (PTSD) with extensive experience in supporting clients affected by sexual violence or psychological abuse during childhood or adulthood (also FGM).

Josephine works with individuals or couples in both short-term and open ended therapy. She has extensive experience working with parents/carers of adolescents who display disruptive or distressing behaviour. Depending on individual client preferences psychodynamic counselling, Somatic Experiencing (SE) and CBT can be integrated to best support each client’s needs.

Kate supports individuals experiencing self development issues from both a personal and professional perspective. She has a Masters in Relational Integrative Psychotherapy that draws on several therapeutic approaches, creatively tailored to suit the personal needs of her individual clients. These include Psychodynamic, Humanistic and Cognitive-Behavioural therapies with a focus on the relational context of her client’s issues.

Kate has experience in working with a range of concerns such as anxiety, addiction, depression, domestic violence, loss, panic attacks, relationship issues, self-esteem, self-harm, sexual abuse, suicide ideation, trauma and work related stress.

Sara works with adults offering both short term and longer-term therapy.  She has experience helping with a wide range of personal issues including anxiety, sexuality and relationship issues, bereavement, depression, post-natal depression, trauma, stress and low self-esteem.

As a person-centred and attachment-based therapist, Sara works in a way which respects each client’s individual needs. This type of therapy facilitates personal growth by helping each client explore and utilise their own strengths and personal identity. Sara has a great deal of experience looking at how early relationships might affect our adult relationships and how problematic relationship patterns might be improved.

Tom works with both couples and individuals on a short or longer term basis. He has a Masters in Relationship Therapy and his approach integrates different styles of therapy to suit the needs of individual clients and couples. He works with a range of personal, emotional and behavioural issues including concerns around communication, relationship, sex and intimacy issues, career and work-related issues and finding purpose and meaning in life.

Tom seeks to understand your needs and to support you in making the choices and changes that feel right for you and through helping you change unhelpful patterns in your behaviour and relationships. Tom is from Ireland and has lived in London for many years.

Anne works with individuals using a psychodynamic approach. This means that she will be interested in understanding how your past sheds light on how you feel about yourself, on your current ways of relating to others and how you deal with life’s challenges. Anne has worked in a variety of settings including the NHS, universities, hospices and with an addictions charity.

Anne has extensive experience working with a range of issues such as; abuse, addiction, anger, anxiety, depression, cultural transitions, intrusive thoughts, loss, OCD, relationship problems, sexuality, trauma, unresolved childhood issues and workplace stress. Anne strives to understand your needs: she will work with you to gain greater clarity in your personal life while providing support to you in making any personal, professional or relationship changes that you feel are needed.

Silvia is an integrative Counsellor, which means that she draws from different models and techniques (psychodynamic, CBT and person centred) to best suit her clients’ needs. Her aim is to help you find and change those repetitive unhelpful or destructive patterns in your behaviour and relationships, as well as providing you with a space for personal development, growth and exploration.

Silvia works with adults on a one-to-one basis offering short-term and open-ended therapy. Silvia has extensive experience working with a wide range of issues including relationship problems, sexuality, trauma, sexual abuse, anxiety, depression, OCD, intrusive thoughts, problematic gambling, self-harming, disordered eating, procrastination, work-related stress, low self-esteem and many more.

Mary works with individuals on an open-ended or shorter term basis, offering a psychodynamic or psychoanalytic approach to psychotherapy.  This approach recognises the influence of the unconscious forces that sometimes shape our behaviour and aims to help us listen to, and better understand ourselves. Mary has worked with clients from varied backgrounds who bring many different concerns, from general feelings of depression, anxiety and the desire to make life changes to specific issues such as trauma, loss, bereavement or abuse.  Her aim is always to support clients in finding their own solutions.

As an Integrative Psychotherapist with a Masters and Advanced Diploma from Regent’s University, London, Gill draws on a number of therapeutic approaches, tailored to suit the individual needs of her clients. These include Attachment Theory, psychodynamic and existential thinking, CBT and Mindfulness. Gill has considerable experience of working with anxiety, depression, bereavement, low self-esteem, sexuality and relationship issues and life changing events. Gill works effectively with both couples and individuals.

Tracy is an attachment-based psychodynamic psychotherapist with a background in bereavement and loss, addictions, trauma and post traumatic stress disorder (PTSD). Especially, Tracy has a great deal of experience in working with individuals and couples on issues around childhood abuse and neglect; dysfunctional family systems and interpersonal relationships; anxiety, depression and suicidal ideation (thoughts). Tracy supports her clients in both short-term and open-ended psychotherapy to best meet the needs of each of her clients.

Kira offers both open-ended and time-limited counselling and psychotherapy for individuals as well as couples counselling for couples experiencing problems within their relationship. She is experienced working with a range of personal issues including behavioural problems, sexuality concerns, relationship difficulties, dissociative problems, low self-worth and self-esteem issues, cultural issues and transitions, power dynamics, illness and disability. Kira has additional training working with childhood sexual abuse and working with shame.

Gabriele works with individuals and couples on a long or shorter-term basis. She has extensive experience working with addictions and co-dependence as well as identity issues associated with sexual orientation, cultural change and gender.  With additional training in systemic therapy, trauma therapy and mindfulness-based cognitive behavioural therapy, Gabriele offers client-lead therapy which focuses on self-development and building self-esteem and resilience. She has considerable experience working with issues like anxiety, stress, depression, difficulties in relationships, eating disorders and life changes.

Christina trained as a counsellor in London for many years and now works on a short or longer-term basis with individuals concerned with depression, anxiety, relationship problems, intimacy and sexuality issues, loss of purpose or direction in life concerns, workplace challenges, self-image and self-esteem problems, issues arising from emotional, physical and sexual abuse, loss and bereavement, including childhood bereavement. Christina has additional experience working with trauma, and overcoming the effects of traumatic experiences.

Delia provides psychodynamic therapy for both individuals and couples. She has experience in helping couples and individuals with many types of issues including reoccurring arguments, conflict around children or in-laws, affairs within relationships, loss of love and sexual connection within relationships or difficulties with divorce and separation.

Delia also supports those dealing with depression, anxiety, stress, ill health, low self-esteem, trauma, abuse or bereavement. She sees a wide range of clients from different cultural and ethnic backgrounds, and is experienced in working with both straight and gay couples.

Mita is a qualified counsellor and psychotherapist with over 20 years of experience. She draws on several approaches to enable her to work sensitively and creatively with her clients. These include transactional analysis, person-centred counselling, cognitive-behavioural therapy and attachment theory. Mita bases her approach on each clients personal needs.

Mita has experience of working with a range of issues including stress, anxiety, depression, loss, bereavement, relationship difficulties, anger problems, low confidence and self-esteem, sexuality issues and childhood emotional, physical and sexual abuse. She sees both individuals and couples for short and long-term counselling.

Giovanni has considerable experience working with adults from a variety of backgrounds with concerns ranging from depression and anxiety, confusion and indecision, low self-esteem, emotional emptiness, difficultes with intimacy and personal relationships, identity issues, difficulties in containing anger, addictions, mid-life crisis, loss and bereavement. He works on both a long and medium-term basis with the aim of enabling his clients to make those choices and changes that feel right for them. Giovanni has a special interest in psychoanalytic theory.

Dwayne sees both couples and individuals with a number of personal, emotional and behavioural issues including relationship and intimacy issues, problems with depression, issues arising from physical, emotional or sexual abuse, sex and sexuality issues, fear and phobias, transgender and gender identity issues, eating disorders, addiction, infertility issues, problems with self-harming behaviour and concerns around the purpose and meaning of life. Dwayne is director of One Therapy London having set up the counselling service in 2006.