Our counsellors and psychotherapists offer several different styles of therapy and we tailor our approach to your personal needs.
At your first appointment, we will help you decide which one of our therapists is the best therapist for you.
We provide support through short and longer-term counselling, psychotherapy, psychoanalysis, cognitive behavioural therapy, couples counselling and specialist psychosexual therapy. We have a great deal of experience working with most personal issues.

Kate works with both couples and individuals. As well as providing relationship counselling and sexual dysfunction therapy for sexual issues, she has a great deal of experience working with loss and bereavement, depression, stress and anxiety, sex and sexuality issues, eating disorders, problematic anger and aggression, intimacy issues, health and well-being issues and difficult life transitions.
Head of Counselling and Psychotherapy Services
Registered Member, British Association for Counselling & Psychotherapy
Oxford Circus

Josephine is an integrative counsellor and psychotherapist, supporting clients’ personal development, relationships issues, sexual issues, empowering change, life stages, bereavement, redundancy, separation and/or divorce. She is specialised in trauma psychology (PTSD) with extensive experience in supporting clients affected by sexual violence or psychological abuse during childhood or adulthood (also FGM).
Josephine works with couples and individuals.
Depending on client preferences psychodynamic counselling, Somatic Experiencing (SE), Eye Movement Desensitisation and Reprocessing (EMDR) and aspects of Cognitive Behavioural Therapy (CBT) can be integrated to best support a person’s individual needs.
Accredited Member, British Association for Counselling & Psychotherapy
Member, EMDR Association UK & Ireland
Margaret Street and Oxford Circus

Lucy is a UKCP accredited Psychotherapist who has trained to work with both adults and couples. She is also an approved supervisor listed on the UKCP Supervisor Directory and has supervised therapists in the private, public and voluntary sectors.
Lucy draws on and incorporates a broad range of theories of psychotherapy, models of development and understanding of relationships in her practice. She has experience in working in long term open ended practice and also in short term, time limited therapy.
She works with both individuals and couples who are seeking therapy to address the issues that are causing difficulty, disruption or distress in their lives. Low self-esteem and lack of confidence, isolation/loneliness, bereavement and loss, depression, anxiety, spirituality/purpose/meaning in life and a wide range of relationship issues including communication difficulties and conflict, divorce/separation, fertility/pregnancy/pregnancy loss and parenting are areas that Lucy is particularly experienced and interested in working with.
Registered, United Kingdom Council for Psychotherapy Oxford Circus

Claire works with clients looking to develop a stronger sense of self and those wishing to improve self esteem. She also works with depression and low mood, bereavement and loss, ill health, family or relationship problems and anxiety. Claire has a great deal of experience helping her clients work through a range of personal, emotional and behavioural concerns.
Claire’s approach can explore how clients’ struggles in the present may be influenced by prior difficult experiences or difficult past relationships, either from childhood or later in life. This approach can help understand and address unhelpful beliefs, problematic patterns of behaviour and current relationship issues.
Registered Member, British Association for Counselling & Psychotherapy Covent Garden

Sara works with adults offering both short term and longer-term therapy. She has experience helping with a wide range of personal issues including anxiety, sexuality and relationship issues, bereavement, depression, post-natal depression, trauma, stress and low self-esteem.
As a person-centred and attachment-based therapist, Sara works in a way which respects each client’s individual needs. This type of therapy facilitates personal growth by helping each client explore and utilise their own strengths and personal identity. Sara has a great deal of experience looking at how early relationships might affect our adult relationships and how problematic relationship patterns might be improved.
Registered Member, British Association for Counselling & Psychotherapy Soho

Tom works with both couples and individuals on a short or longer term basis. He has a Masters in Relationship Therapy and his approach integrates different styles of therapy to suit the needs of individual clients and couples. He works with a range of personal, emotional and behavioural issues including concerns around communication, relationship, sex and intimacy issues, career and work-related issues and finding purpose and meaning in life.
Tom seeks to understand your needs and to support you in making the choices and changes that feel right for you and through helping you change unhelpful patterns in your behaviour and relationships. Tom is from Ireland and has lived in London for many years.
Registered Member, British Association for Counselling & Psychotherapy Soho

Antonella is a psychodynamic therapist offering both short-term and longer term therapy to adult individuals. She has worked in different organisational settings (charities, NHS and university counselling services) with people from diverse backgrounds helping them with problems including addiction, anger, anxiety, depression, low self-esteem, difficulties in relationships, work-related stress, identity issues, cultural differences, intimacy problems, feelings of loneliness or isolation, life-changing events, loss and bereavement, mid-life crisis, pregnancy-related issues and issues around career and retirement.
Antonella helps her clients explore and understand the causes of their concerns, drawing, where possible, from past experiences. She supports her clients in finding ways to address any personal issues and assists her clients in identifying ways forward. Antonella offers therapy in English and Italian.
Registered Member, British Association for Counselling & Psychotherapy One Therapy Covent Garden

Amrita works with adults in an integrative way, drawing on various therapeutic approaches tailored to meet the needs of each client. She provides a safe space to help clients better understand themselves. She offers short term and long term therapy. Amrita has experience of working with clients on issues such as trauma, addiction, depression, anxiety, relationship difficulties, bereavement and stress.
Registered Member, British Association for Counselling & Psychotherapy Margaret Street

Mary works with individuals on an open-ended or shorter term basis, offering a psychodynamic or psychoanalytic approach to psychotherapy. This approach recognises the influence of the unconscious forces that sometimes shape our behaviour and aims to help us listen to, and better understand ourselves. Mary has worked with clients from varied backgrounds who bring many different concerns, from general feelings of depression, anxiety and the desire to make life changes to specific issues such as trauma, loss, bereavement or abuse. Her aim is always to support clients in finding their own solutions.
Registered Member, British Association for Counselling & Psychotherapy Soho

Barbara is a psychodynamic psychotherapist, working with individuals in both short and longer-term, open-ended therapy. She offers therapy in English and Italian. Barbara has experience working with depression, anxiety, addiction, abuse, personality disorders, stress, loss, self-harming behaviours, suicidal thoughts, relationship and sexuality issues.
Barbara provides a safe space in which her clients can explore their personal, current and past experiences. Her focus is on supporting her clients in finding their own strategies for coping with challenging situations and overwhelming emotions and feelings.
Registered Member, British Association for Counselling & Psychotherapy
Oxford Circus
Tracy is an attachment-based psychodynamic psychotherapist with a background in bereavement and loss, addictions, trauma and post traumatic stress disorder (PTSD). Especially, Tracy has a great deal of experience in working with individuals and couples on issues around childhood abuse and neglect; dysfunctional family systems and interpersonal relationships; anxiety, depression and suicidal ideation (thoughts). Tracy supports her clients in both short-term and open-ended psychotherapy to best meet the needs of each of her clients.
Registered, United Kingdom Council for Psychotherapy
Margaret Street

Kira offers both open-ended and time-limited counselling and psychotherapy for individuals as well as couples counselling for couples experiencing problems within their relationship. She is experienced working with a range of personal issues including behavioural problems, sexuality concerns, relationship difficulties, dissociative problems, low self-worth and self-esteem issues, cultural issues and transitions, power dynamics, illness and disability. Kira has additional training working with childhood sexual abuse and working with shame.
Registered Member, British Association for Counselling & Psychotherapy Soho
Gabriele works with individuals and couples on a long or shorter-term basis. She has extensive experience working with addictions and co-dependence as well as identity issues associated with sexual orientation, cultural change and gender. With additional training in systemic therapy, trauma therapy and mindfulness-based cognitive behavioural therapy, Gabriele offers client-lead therapy which focuses on self-development and building self-esteem and resilience. She has considerable experience working with issues like anxiety, stress, depression, difficulties in relationships, eating disorders and life changes.
Registered Member, British Association for Counselling & Psychotherapy Oxford Circus

With a Masters degree in Integrative Counselling and Psychotherapy, Annie offers both short and long term, open-ended therapy to individuals. Her experience includes depression, stress and anxiety, bereavement, loss, personal development and trauma.
Annie has additional, specialist training working with survivors of rape, and adult and childhood sexual abuse.
Registered Member, British Association for Counselling & Psychotherapy
Covent Garden

Delia provides psychodynamic therapy for both individuals and couples. She has experience in helping couples and individuals with many types of issues including reoccurring arguments, conflict around children or in-laws, affairs within relationships, loss of love and sexual connection within relationships or difficulties with divorce and separation.
Delia also supports those dealing with depression, anxiety, stress, ill health, low self-esteem, trauma, abuse or bereavement. She sees a wide range of clients from different cultural and ethnic backgrounds, and is experienced in working with both straight and gay couples.
Registered Member, British Association for Counselling & Psychotherapy
Soho

Tatjana is an integrative counsellor and psychotherapist supporting individuals through personal, professional and relationship difficulties, including depression, anxiety, addiction, mood and sleep disorders, chronic fatigue syndrome, sex and gender identity issues, relationship breakdown, bereavement, loss of meaning and direction in life.
She also offers guidance/coaching in career change. Tatjana has worked in a variety of settings such as within universities, police services, domestic abuse and addictions charities. She draws on several therapeutic approaches, including Psychosynthesis, which is particularly effective in addressing difficult life transitions that often result in identity crises, psycho-somatic symptoms or a psycho-spiritual void – viewing them as a call for personal action with a potential for growth and transformation.
Tatjana aims to understand your needs and explore possible solutions by helping you identify thinking and behaviour patterns that may hold you back, while also drawing on your strengths and encouraging your personal growth.
Registered Member, British Association for Counselling & Psychotherapy
Soho

Lindsay works together with her clients providing both long and shorter-term counselling and psychotherapy. She has a great deal of experience working with addiction, family problems, bereavement and relationship issues. Lindsay sees clients who are experiencing work-related stress and anxiety issues as well as clients who are experiencing low moods and depression. Through a collaborative, integrative approach to therapy, Lindsay works with each person individually using a number of techniques and approaches.
Registered Member, British Association for Counselling & Psychotherapy
Covent Garden

Mita is a qualified counsellor and psychotherapist with over 20 years of experience. She draws on several approaches to enable her to work sensitively and creatively with her clients. These include transactional analysis, person-centred counselling, cognitive-behavioural therapy and attachment theory. Mita bases her approach on each clients personal needs.
Mita has experience of working with a range of issues including stress, anxiety, depression, loss, bereavement, relationship difficulties, anger problems, low confidence and self-esteem, sexuality issues and childhood emotional, physical and sexual abuse. She sees both individuals and couples for short and long-term counselling.
Accredited Member, British Association for Counselling & Psychotherapy
Registered, United Kingdom Council for Psychotherapy
Margaret Street

Giovanni has considerable experience working with adults from a variety of backgrounds with concerns ranging from depression and anxiety, confusion and indecision, low self-esteem, emotional emptiness, difficultes with intimacy and personal relationships, identity issues, difficulties in containing anger, addictions, mid-life crisis, loss and bereavement. He works on both a long and medium-term basis with the aim of enabling his clients to make those choices and changes that feel right for them. Giovanni has a special interest in psychoanalytic theory.
Member, British Association for Counselling & Psychotherapy
Oxford Circus and Margaret Street
Jessica works with clients with a range of concerns including anxiety, depression, relationship or family issues, loss, bereavement, work-related stress, concerns with self-image and self-esteem, self harm and suicidal thoughts, domestic abuse, sexual abuse and eating disorders.
Jessica aims to allow clients time and space to explore their concerns and express difficult feelings. This often involves looking at how early life experiences may be influencing their current problems. Jessica has a Masters in Integrative Psychotherapy and Counselling. This allows her to draw on a range of different theoretical approaches to suit each individual client’s needs.
Registered Member, British Association for Counselling & Psychotherapy Covent Garden
Dwayne sees both couples and individuals with a number of personal, emotional and behavioural issues including relationship and intimacy issues, problems with depression, issues arising from physical, emotional or sexual abuse, sex and sexuality issues, fear and phobias, transgender and gender identity issues, eating disorders, addiction, infertility issues, problems with self-harming behaviour and concerns around the purpose and meaning of life. Dwayne is director of One Therapy London having set up the counselling service in 2006.
Registered Member, British Association for Counselling & Psychotherapy Soho and Covent Garden
We know there are many options available in London for those who want help or support through counselling and psychotherapy.
Appointments are available in English, Italian and German.