Addiction Counselling Services in London

There is nothing simple about addiction. It is a complicated problem unique to each addict. The causes of addiction are complex and sometimes difficult to understand.

Addiction is widespread throughout most communities of the world. It occurs at all levels of society. Despite this, there is a great deal of misunderstanding about addiction. The concept of addiction as a psychological problem is a relatively new one. People once saw addiction as a personality flaw or a sign of weakness. This stigma still persists in society today and is a major challenge for addicts and the people who treat them. The origins of addiction are now believed to be much more complicated – psychological, physiological and even genetic. Addiction is complicated on many levels.

What types of addiction can counselling help?

Many people know that counselling is often used to help with alcohol or drug dependence issues. However, therapy can also help with other addiction problems like:

prescription medication
the internet
sex
pornography
shopping
food
gambling
work
exercise

And there are many others. The counsellors at our London practice have experience helping people overcome many types of addiction problems.

What to expect from addiction counselling with One Therapy London

Whether you believe you have an addiction or not, addiction counselling can help identify any potential issues and explore underlying causes of any addictive behaviour. Once an addiction has been acknowledged, great commitment and determination is required from the addicted person, as treating addiction through therapy can be challenging. However, successful treatment of addiction is possible. Counselling sessions for addictions and addictive behaviour are based at our central London practice, just a few minutes from Oxford Circus. Throughout the counselling process, your therapist will help you recognise the thought, feeling and behavioural patterns that contribute to your addiction. There are different ways counselling can help with addiction and several types of therapy that might be used for addiction problems. Cognitive Behavioural Therapy (CBT), for example, uses tools and techniques to help you stop addictive behaviour. Certain addictions will need specialist treatment and, in some cases, longer-term residential care. Coming off long-term use of certain substances (like heroin and alcohol) can be life-threatening and may require medical support. Your addiction therapist will help guide you through what to expect and help you cope with whatever treatment is right for you. Addiction problems can break up families, damage communities and destroy lives. In some ways, addiction touches us all. To speak with us in confidence about your addiction issues, call 0333 207 9330 or get in touch for an appointment at one of our central London counselling practices. Addiction counselling is often the first step to regaining control of your life.

Conquering addiction is not easy, but with the right kind of therapy and support successful treatment of addiction is possible.

Getting started

Your first appointment will provide an opportunity to discuss your hopes in therapy and to consider what kind of addiction treatment is the right kind of help for your needs. learn more about therapy for addiction in London →

One Therapy London

To make a first appointment, we may be reached by telephone or email. Appointments are usually available within one week, though we sometimes operate a short waiting list. go here for information on how to get in touch →

Counselling for individuals

Personal counselling can be about anything that is on your mind.

Couples counselling

Couples counselling provides space for couples to discuss problems in their relationship and find solutions.

Our therapists

We have over 30 qualified and experienced therapists to choose from.

Client Reviews

“I was attending sessions at One Therapy practice for about 1 1/2 years. I am very happy with the result, sessions there really helped me. I am really grateful to my therapist. Someone recommended him to me as a high professional and it proved right, thank you.”

“I can only provide positive comments on my sessions with (my therapist). This was my first experience with a therapist, and she managed to make me feel comfortable. And I must say that the sessions were helpful and efficient.”

“My therapist was extremely helpful, considerate and understanding. I felt she properly understood what the issues I had were, and their underlying causes, and I feel I benefited considerably from the sessions with her.”

“I immediately felt completely at ease as they were very professional while showing genuine care and interest in helping me. I was able to confront many issues which I had so far chosen to ignore despite their negative effects on my personal relationships and happiness. I would have no hesitation in recommending (One Therapy) to anyone looking to improve their relationships and self-esteem.”

“I learned a lot about myself and about the relationships I make with other people. I was able to see where I was going wrong and I now make better personal choices. Thank you, again.”

“I can’t thank you enough for the help and support I got from my appointments. I would highly recommend therapy to anyone now. Therapy helped me in more ways than I could have imagined. Please tell (my therapist) how grateful I am for her help.”

Effective, affordable counselling in London

Andreea Gligore

Andreea has a wonderful ability to put people at ease Her clients say they feel safe and relaxed with her Those who were anxious about coming to therapy often comment that she made it much more comfortable than they were expecting Her style is integrative-relational What that means is that she pays particular attention to relationships, as that is where most distress...

Oxford Circus

Kensington

Natasha Maidment

Natasha is a person–centred counsellor and psychotherapist who will provide you with a safe, empathetic and non-judgemental space to explore any thoughts or concerns you wish to bring She works with a range of issues including anxiety, stress, critical thoughts, trauma, relationship issues, identity, depression, loss and low self-esteem Natasha offers a...

Oxford Circus

James Eve

James is a psychosexual and relationship therapist who has been in private practice for five years He works with individuals and couples on sexual and relationship difficulties, understanding that these can be significant causes of distress in one's life Prior to working in private practice, James worked for the psychosexual team at Croydon University Hospital He is a...

Oxford Circus

Roz Urquhart

Roz is a psychoanalytic psychotherapist, who offers both long- and short-term psychotherapy She works with a varied client group offering a welcoming, safe and confidential therapeutic space in which to help her clients explore and process the issues that are bringing them into therapy Roz supports her clients to focus on unconscious processes, inner conflicts and...

Oxford Circus

Stamatia Lorentzou

A senior therapist, Stamatia has been with One Therapy London for many years She holds a doctorate in counselling psychology and is a registered psychotherapist Stamatia knows it can be difficult to understand or cope with the strong feelings that life’s experiences can sometimes bring Talking with an experienced therapist is a way of thinking things through and...

Bloomsbury

Geraldine Lothian

Geraldine (she/her) is a psychodynamic psychotherapist who works with individuals Geraldine’s style of therapy is to work collaboratively with her clients and at each client’s pace It is sometimes difficult to make the decision to start therapy but Geraldine works together with her clients to address any issues that may feel difficult to explore on their own ...

Oxford Circus

Ben Brackenbury

Ben believes that at times we all struggle with the challenges life has to offer and therapy provides a safe, confidential, non-judgemental space to explore this Ben works with individuals to make sense of who they are and how they respond to the world today, and to explore new ways of being Ben is also sensitive to how difficult it might be for a client to talk to a...

Oxford Circus

Toulla Nicolaides

Toulla is an integrative relational therapist using a combination of therapeutic approaches to help her clients She provides a safe and supportive environment for individuals to explore their difficulties in life, relationships and childhood and to share and resolve confusing and overwhelming feelings Toulla believes that, though challenging, therapy can help clients...

Oxford Circus

Amrita Athwal

Amrita works with adults in an integrative way, drawing on various therapeutic approaches tailored to meet the needs of each client She provides a safe space to help clients better understand themselves She offers short term and long term therapy Amrita has experience of working with clients on issues such as trauma, addiction, depression, anxiety, relationship...

Bloomsbury

Janis Dellner

Janis offers an empathic, non-judgmental and safe environment where her clients can explore the issues that are currently troubling them Janis works collaboratively to explore and challenge thoughts, feelings and behaviours that are no longer serving her clients’ wellbeing, interests and relationships with themselves and others She believes it is through the...

Oxford Circus