A good therapist is someone you can talk to about anything. It is through this unique relationship that you will begin to make sense of whatever is concerning you.
We began seeing clients at our first practice near Oxford Circus in 2006. Today, we are still in Oxford Circus and also have practices in Soho, Bloomsbury, Kensington and Brighton.
Because the relationship between client and therapist is so important, we select only the most approachable, professional and effective therapists to join our team. Our therapists are not silent. We achieve results by working with each client using a collaborative, personalised approach.
We take our work very seriously and our focus is on providing the highest quality therapy possible. Successful therapy is based on the confidential, non-judgemental relationship that develops between each client and therapist. To maintain that relationship and make progress in therapy, clients should be committed to attending their appointments.
Discussions in counselling are confidential. We do not discriminate on any grounds and your therapist will not judge your behaviour, personal choices or past experiences. In therapy, you may discuss anything that is on your mind.
Appointments available
Mondays to Fridays
7.30 am until 8.30 pm
Saturdays and Sundays
8.00 am until 6.00 pm
Call to book a first appointment
0333 207 9330
Connect with Us
Therapy is not like any other appointment you might have.
Most of our clients choose face-to-face counselling and meet with their counsellor or psychotherapist at one of our London offices. Some clients prefer online appointments if getting to our offices is difficult. Which is best? Most people agree that face-to-face therapy is the most effective type of counselling, though online therapy is a good alternative. Both types of therapy work. Hybrid therapy combines face-to-face and online sessions, and this is becoming a popular and convenient approach.
A first meeting with us can be arranged here.
Counselling can be used to address any concern and our therapists have experience helping with most personal issues.
Appointments are usually held weekly. Wherever possible, we try to find an appointment time that is convenient for our clients. Appointments are available Monday to Friday from 7.30 am until 8.30 pm and on Saturdays and Sundays between 10.00 am and 5.00 pm.
Our clients may end therapy at any time simply by letting us know.
You may want to read our client reviews.
Over the years that I’ve worked as a therapist, I’ve been asked numerous times by prospective clients, “How does counselling help?” And I’ve yet to come up with a satisfactory answer. Not because I’m in any doubt that it helps, but because the ‘how’ bit is so hard to articulate concisely…
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When I trained as a psychotherapist, me and my fellow students were given the assignment of doing something we’d never done before. The course tutors wanted us to get in touch with how scary it can be to do something new, to feel the fear of the unknown. I chose to …
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Roz is a psychoanalytic psychotherapist, who offers both long- and short-term psychotherapy She works with a varied client group offering a welcoming, safe and confidential therapeutic space in which to help her clients explore and process the issues that are bringing them into therapy Roz supports her clients to focus on unconscious processes, inner conflicts and...
Oxford Circus
James is a psychosexual and relationship therapist who has been in private practice for five years He works with individuals and couples on sexual and relationship difficulties, understanding that these can be significant causes of distress in one's life Prior to working in private practice, James worked for the psychosexual team at Croydon University Hospital He is a...
Oxford Circus
Natasha is a person–centred counsellor and psychotherapist who will provide you with a safe, empathetic and non-judgemental space to explore any thoughts or concerns you wish to bring She works with a range of issues including anxiety, stress, critical thoughts, trauma, relationship issues, identity, depression, loss and low self-esteem Natasha offers a...
Oxford Circus
Amrita works with adults in an integrative way, drawing on various therapeutic approaches tailored to meet the needs of each client She provides a safe space to help clients better understand themselves She offers short term and long term therapy Amrita has experience of working with clients on issues such as trauma, addiction, depression, anxiety, relationship...
Bloomsbury
Stamatia draws on a broad range of theories of psychotherapy She works collaboratively with her clients to understand the causes of their concern and find ways to move forward Stamatia offers both short-term and longer-term therapy She has worked in various organisational settings with individuals seeking to address relationship issues, low self esteem, separation,...
Bloomsbury
Janis offers an empathic, non-judgmental and safe environment where her clients can explore the issues that are currently troubling them Janis works collaboratively to explore and challenge thoughts, feelings and behaviours that are no longer serving her clients’ wellbeing, interests and relationships with themselves and others She believes it is through the...
Oxford Circus
Barbara is an accredited member of BACP, holding an MSc in Psychodynamic Psychotherapy and adhering to the BACP ethical framework Her approach is open-ended, offering both short-term and long-term therapy Barbara has also trained in Dynamic Interpersonal Therapy (DIT), a short-term (16 sessions), semi-structured individual therapy developed for mood...
Oxford Circus
Ben believes that at times we all struggle with the challenges life has to offer and therapy provides a safe, confidential, non-judgemental space to explore this Ben works with individuals to make sense of who they are and how they respond to the world today, and to explore new ways of being Ben is also sensitive to how difficult it might be for a client to talk to a...
Oxford Circus
Evan is a psychodynamic therapist, offering both long and short term therapy He creates a non-judgemental and reflective space to help clients explore their difficulties and concerns Working together to understand the connections between past and current relationships, Evan supports clients in developing a deeper awareness of their recurring emotional patterns and further...
Soho
A BACP registered member, qualified to an advanced-level in psychodynamic psychotherapy Kerry offers a confidential and supportive space for both short and long-term therapy Kerry believes essential to the success of any therapeutic journey is acceptance and the ability to feel safe in the presence of another The aim of psychodynamic therapy with Kerry is to support the...
Kensington
Contact Us
One Therapy London
20 Great Portland Street
London W1W 8QR
0333 207 9330
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Company number: 11926181
